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Classic British summer cocktail with fruit and soda
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
70
KCAL / 100G
Carbs
7.5g
· 97%
Protein
0.2g
· 3%
Fat
0g
· 0%
Fiber
0.5g
Vitamins
Vitamin C
2mg · 2% DV
Vitamin A
5µg · 1% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Calcium
7mg · 1% DV
Phosphorus
5mg · 1% DV
Potassium ⭐
25mg · 1% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0.01g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Pims Cocktail contains 70 calories per 100 g. Per 100 g, it also provides 7.5 g carbs, 0.2 g protein, and 0 g fat.
Pims Cocktail has a glycemic index of 65. That places it in the moderate-to-high glycemic range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.