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Pilsner beer Calories
Pale lager beer with crisp bitterness and moderate carbonation
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Pilsner beer (330 g) has 142 calories. That works out to 43 calories per 100 g. It contains 10.6 g of carbs, 1.7 g of protein, 0 g of fat and 0 g of fiber. Its 2.3 mg of B3 covers 14% of the Daily Value. Its glycemic index is 89 (medium), so it raises blood sugar at a moderate pace.
Pilsner beer Nutrition Facts
Selected: 1 bottle (medium) · 330 g
142
KCAL / 330G
Carbs
10.6g
· 4% DV
Protein
1.7g
· 3% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 86% · Protein 14% · Fat 0%
Pilsner beer nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 142 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 10.6 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 1.7 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Pilsner beer?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 142 kcal |
| 100 g | 100 g | 43 kcal |
| 1 cup (medium) | 240 g | 103 kcal |
| 1 bottle (small) | 250 g | 108 kcal |
| 1 can (medium) | 330 g | 142 kcal |
| 1 ounce (jumbo) | 355 g | 153 kcal |
| 1 serving (large) | 473 g | 203 kcal |
| 1 bottle (large) | 500 g | 215 kcal |
| 1 can (large) | 500 g | 215 kcal |
Calculated from 43 calories per 100 g.
Frequently Asked Questions About Pilsner beer
What is Pilsner beer?
Pilsner beer is a pale lager style that originated in Plzeň, in what is now the Czech Republic. It is known for a crisp finish and noticeable hop bitterness, though modern examples vary in strength and flavor.
Is Pilsner beer an ale or a lager?
Pilsner beer is a lager, not an ale. It is fermented with lager yeast and matured at cool temperatures; pilsner refers to a particular pale, hop-forward style within the much broader lager family.
Why does Pilsner beer taste bitter?
Pilsner beer gets much of its characteristic bitterness from hops, which are used during brewing. Hop varieties and brewing choices differ, so some pilsners taste more sharply bitter while others lean toward floral or herbal aromas.
What is the difference between Czech and German Pilsner beer?
Czech pilsner traditionally has a fuller malt character and a softer, rounded bitterness, while German pilsner is often drier and more sharply bitter. Individual beers can depart from these broad style tendencies.
What glass should you use for Pilsner beer?
A tall, narrow pilsner glass is a classic choice because it shows the beer’s pale color, supports a lasting foam head, and helps concentrate its aroma. A clean, ordinary beer glass also works well.
What food goes well with Pilsner beer?
Pilsner beer pairs well with fried fish, grilled sausages, burgers, and salty snacks. Its carbonation and hop bitterness can cut through rich or fatty foods, while its relatively clean flavor does not overpower simpler dishes.
Does Pilsner beer need to be refrigerated?
Yes, refrigerate Pilsner beer to keep it fresh and ready to serve. Store unopened bottles or cans away from heat and direct sunlight, since warm, bright conditions can dull the flavor and make the beer less pleasant.
Can you freeze Pilsner beer?
You can chill Pilsner beer briefly in a freezer, but do not leave it there until frozen. Beer expands as it freezes, which can crack a glass bottle or force a can to leak or burst; use a refrigerator instead for longer chilling.
Does Pilsner beer dehydrate you?
Pilsner beer is not a good hydration drink: its alcohol can increase urine production, and drinking more may contribute to dehydration. Choose water to quench thirst, especially in hot weather or after exercise.
Can you drink Pilsner beer while pregnant?
No. Pilsner beer contains alcohol, and there is no established safe amount of alcohol during pregnancy. Choose a drink that is clearly alcohol-free; a low-alcohol beer is not necessarily alcohol-free.
Pilsner beer Vitamins & Minerals
Vitamins
B3
2.31mg · 14% DV
B6
0.13mg · 8% DV
B2
0.08mg · 6% DV
Folate
19.8µg · 5% DV
Minerals
Phosphorus
40mg · 6% DV
Magnesium
20mg · 5% DV
Selenium
1.98µg · 4% DV
Potassium ⭐
89mg · 3% DV
Sodium
13mg · 1% DV
Pilsner beer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pilsner beer
To burn the 142 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pilsner beer?
Pilsner beer is a pale lager style that originated in Plzeň, in what is now the Czech Republic. Brewed with malted barley and hops, it is known for its clear golden colour, brisk carbonation and clean finish, with a noticeable but balanced hop bitterness. The style later spread widely, with Czech and German pilsners among its familiar versions.
It is usually served well chilled, whether alongside pub food, grilled dishes or salty snacks; in many places it is also a common choice at casual gatherings. Its crisp profile can cut through rich or fried foods, though a salad or grilled vegetables make a lighter pairing. Nutritionally, it contributes little protein or fibre and provides 43 kcal per 100 g, so serving size matters if you are keeping track of energy intake.
How Nutritious Is Pilsner beer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pilsner beer Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pilsner beer Contain Allergens?
Contains these allergens:
Which Diets Is Pilsner beer Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pilsner beer Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.