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Pickled Radish Calories
Fermented, low calorie, probiotic source
CALORIES
GI
POTASSIUM
FIBER
Pickled Radish Nutrition Facts
Selected: 100 g
18
KCAL / 100G
Carbs
3.5g
· 81%
Protein
0.6g
· 14%
Fat
0.1g
· 5%
Fiber
1.6g
Pickled Radish Vitamins & Minerals
Vitamins
Vitamin C
13mg · 14% DV
Folate
26µg · 7% DV
B5
0.18mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Sodium
660mg · 29% DV
Potassium ⭐
180mg · 5% DV
Calcium
25mg · 3% DV
Phosphorus
22mg · 3% DV
Pickled Radish Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pickled Radish Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pickled Radish Contain Allergens?
No known major allergens
Which Diets Is Pickled Radish Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pickled Radish Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pickled Radish
Pickled Radish — Frequently Asked Questions
How many calories are in pickled radish?
Pickled radish contains 18 calories per 100 g. It is a low-calorie vegetable option.
How many carbs are in pickled radish?
Pickled radish provides 3.5 g of carbohydrates per 100 g. This may fit into lower-carbohydrate eating patterns depending on the overall meal plan.
Is pickled radish a good source of protein?
Pickled radish contains 0.6 g of protein per 100 g. Its protein content is low, so it is not a main protein source.
Is pickled radish low in fat?
Yes, pickled radish is very low in fat, with 0.1 g per 100 g.
Does pickled radish contain fiber?
Pickled radish contains 1.6 g of fiber per 100 g. It can make a small contribution to fiber intake as part of a meal.
What is the glycemic index of pickled radish?
Pickled radish has a glycemic index of 15. This is considered a low GI value.
Is pickled radish good for a weight-loss diet?
With 18 calories per 100 g and only 0.1 g of fat, pickled radish can fit into a calorie-conscious diet. It contains 3.5 g of carbohydrates per 100 g.
Is pickled radish vegan?
Based on the provided diet compatibility information, pickled radish is suitable for vegan and vegetarian diets. It is also compatible with omnivore, flexitarian, Paleo, Mediterranean, and gluten-free eating patterns.
Is pickled radish keto-friendly?
Keto compatibility is not listed for pickled radish. Since it contains 3.5 g of carbohydrates per 100 g, it should be considered within an individual's total carbohydrate target.
Is pickled radish a processed food?
Yes, pickled radish is classified as a processed food. People who prioritize minimally processed foods may want to factor this into their choice.
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Nutrition data compiled from USDA FoodData Central and scientific sources.