Categories ▾Tools ▾Food Guide Compare Blog

🌶️

●Low GI

Pickled pepper with verjuice Calories

Low-calorie pickled pepper in verjuice brine, high in sodium, contains vitamin C

CALORIES

24kcal

15low

POTASSIUM

150mg

FIBER

1.8g

Pickled pepper with verjuice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 75%

Protein

0.9g

· 14%

Fat

0.3g

· 11%

Fiber

1.8g

Pickled pepper with verjuice Vitamins & Minerals

Vitamins

Vitamin C

38mg · 42% DV

0.18mg · 11% DV

Vitamin K

6µg · 5% DV

Biotin

1.2µg · 4% DV

Minerals

Sodium

980mg · 43% DV

Potassium ⭐

150mg · 4% DV

Magnesium

11mg · 3% DV

Phosphorus

22mg · 3% DV

Pickled pepper with verjuice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pickled pepper with verjuice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pickled pepper with verjuice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pickled pepper with verjuice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pickled pepper with verjuice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Pickled pepper with verjuice

🍅

Stuffed tomato

96 kcal

🥗

Mixed Raw Vegetables

24 kcal

🥒

Armenian cucumber

16 kcal

🥗

Mixed salad without oil

22 kcal

🥘

Mixed vegetable stew

68 kcal

🥕

Carrot

41 kcal

🌽

Roasted corn

96 kcal

🫛

Green beans in olive oil

92 kcal

Pickled pepper with verjuice — Frequently Asked Questions

How many calories are in pickled pepper with verjuice?

Pickled pepper with verjuice contains 24 calories per 100 g. A 100 g serving provides 4.8 g of carbohydrates, 0.9 g of protein, and 0.3 g of fat.

Is pickled pepper with verjuice low glycemic?

Yes. Its glycemic index is 15, which is low. It also provides 1.8 g of fiber per 100 g.

Have another question about Pickled pepper with verjuice?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.