🌶️
Pickled jalapeño pepper
Spicy, low calorie, source of vitamin C, potential probiotics
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
27
KCAL / 100G
Carbs
5.5g
· 77%
Protein
1g
· 14%
Fat
0.3g
· 9%
Fiber
2.6g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Allergen Profile
No known major allergens
Diet Compatibility
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Vitamin & Mineral Analysis
Vitamins
Vitamin C
25mg · 28% DV
B6
0.15mg · 9% DV
Vitamin A
60µg · 7% DV
Vitamin K
7µg · 6% DV
Minerals
Sodium
680mg · 30% DV
Magnesium
13mg · 3% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
110mg · 3% DV
Related Foods
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.