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Pickled hodan with olive oil Calories
Pickled herb with olive oil
CALORIES
GI
POTASSIUM
FIBER
Pickled hodan with olive oil Nutrition Facts
Selected: 100 g
78
KCAL / 100G
Carbs
4.8g
· 24%
Protein
1.6g
· 8%
Fat
6.1g
· 68%
Fiber
2.3g
Pickled hodan with olive oil Vitamins & Minerals
Vitamins
Vitamin K
78µg · 65% DV
Vitamin A
185µg · 21% DV
Vitamin E
1.9mg · 13% DV
Vitamin C
8.5mg · 9% DV
Minerals
Sodium
780mg · 34% DV
Iron
2mg · 11% DV
Calcium
92mg · 9% DV
Magnesium
34mg · 8% DV
Pickled hodan with olive oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pickled hodan with olive oil Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pickled hodan with olive oil Contain Allergens?
No known major allergens
Which Diets Is Pickled hodan with olive oil Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pickled hodan with olive oil Fat Profile
SATURATED
0.9g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.57g
Omega 6:3 ratio 10.4:1
Above the ideal 4:1 (10.4:1).
Foods Similar to Pickled hodan with olive oil
Pickled hodan with olive oil — Frequently Asked Questions
How many calories are in pickled hodan with olive oil?
Pickled hodan with olive oil contains 78 calories per 100 g. A 100 g serving provides 6.1 g of fat, 4.8 g of carbohydrates, and 1.6 g of protein.
Is pickled hodan with olive oil low glycemic?
Yes. Its glycemic index is 15, which is low. It also provides 2.3 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.