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●Low GI

Pickled cherry peppers in sauce Calories

Low calorie, high sodium, contains vitamin C

CALORIES

200kcal

15low

POTASSIUM

180mg

FIBER

0.95g

Pickled cherry peppers in sauce Nutrition Facts

Selected: 100 g

200

KCAL / 100G

Carbs

5.3g

· 43%

Protein

1.5g

· 12%

Fat

2.4g

· 45%

Fiber

Pickled cherry peppers in sauce Vitamins & Minerals

Vitamins

Vitamin C

42mg · 47% DV

0.18mg · 11% DV

Biotin

1.5µg · 5% DV

Folate

18µg · 5% DV

Minerals

Sodium

980mg · 43% DV

Iron

1mg · 6% DV

Potassium ⭐

180mg · 5% DV

Magnesium

11mg · 3% DV

Pickled cherry peppers in sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Pickled cherry peppers in sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pickled cherry peppers in sauce Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pickled cherry peppers in sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pickled cherry peppers in sauce Fat Profile

SATURATED

0.05g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Pickled cherry peppers in sauce

🥒

Pickled vegetables

25 kcal

🍅

Stuffed tomato

96 kcal

🥗

Mixed Raw Vegetables

24 kcal

🥒

Armenian cucumber

16 kcal

🥗

Mixed salad without oil

22 kcal

🥘

Mixed vegetable stew

68 kcal

🥕

Carrot

41 kcal

🌽

Roasted corn

96 kcal

Pickled cherry peppers in sauce — Frequently Asked Questions

How many calories are in pickled cherry peppers in sauce?

Pickled cherry peppers in sauce contain 200 calories per 100 g. A 100 g serving also provides 5.25 g of carbohydrates, 2.35 g of fat, and 1.45 g of protein.

Do pickled cherry peppers in sauce raise blood sugar?

With a glycemic index of 15, pickled cherry peppers in sauce are a low-GI food. They are processed, so portion awareness can still be useful.

Have another question about Pickled cherry peppers in sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.