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Pickle juice Calories
Pickle juice
CALORIES
GI
POTASSIUM
FIBER
Pickle juice Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
2.2g
· 84%
Protein
0.2g
· 8%
Fat
0.1g
· 8%
Fiber
0.2g
Pickle juice Vitamins & Minerals
Vitamins
Vitamin C
1.5mg · 2% DV
Vitamin K
2µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Sodium
870mg · 38% DV
Calcium
10mg · 1% DV
Magnesium
4mg · 1% DV
Iodine
1µg · 1% DV
Pickle juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pickle juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pickle juice Contain Allergens?
No known major allergens
Which Diets Is Pickle juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pickle juice Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pickle juice
Pickle juice — Frequently Asked Questions
How many calories and carbs are in pickle juice?
Per 100 g, pickle juice has 12 calories and 2.2 g of carbohydrates. It also contains 0.1 g fat and 0.2 g protein.
Is pickle juice diet-friendly and low glycemic?
Pickle juice is compatible with omnivore, vegetarian, vegan, paleo, Mediterranean, flexitarian, and gluten-free diets. Its glycemic index is 15, which makes it a low-GI food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.