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Orange, carrot and lemon fruit-vegetable juice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
43
KCAL / 100G
Carbs
10.1g
· 94%
Protein
0.4g
· 4%
Fat
0.1g
· 2%
Fiber
0.2g
Vitamins
Vitamin C
24mg · 27% DV
Vitamin A
210µg · 23% DV
Folate
14µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
10mg · 2% DV
Phosphorus
17mg · 2% DV
Calcium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
It contains 43 calories per 100g.
There are 10.1g of carbohydrates per 100g.
Yes. It provides 0.4g of protein per 100g.
It contains 0.1g of fat per 100g.
It contains 0.2g of fiber per 100g.
Its glycemic index is 50.
It can be considered according to portion size. It has 43 calories and 10.1g of carbohydrates per 100g.
Yes, it is compatible with vegan eating. It is also suitable for vegetarian, pescatarian, and flexitarian diets.
Yes, it is gluten-free.
Yes, it is classified as a processed beverage. It is compatible with a Mediterranean diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.