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Pfanner A+C+E juice Calories
Fruit juice drink fortified with vitamins A, C and E
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pfanner A+C+E juice (250 g) has 115 calories. That works out to 46 calories per 100 g. It contains 27.5 g of carbs, 0.5 g of protein, 0.3 g of fat and 0.3 g of fiber. Its 60 mg of Vitamin C covers 67% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Pfanner A+C+E juice Nutrition Facts
Selected: 1 cup (medium) · 250 g
115
KCAL / 250G
Carbs
27.5g
· 10% DV
Protein
0.5g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Pfanner A+C+E juice nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 115 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 27.5 g | 10% |
| Fiber | 0.3 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Pfanner A+C+E juice?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 115 kcal |
| 100 g | 100 g | 46 kcal |
| 1 serving (mini) | 150 g | 69 kcal |
| 1 cup (small) | 200 g | 92 kcal |
| 1 pack (small) | 200 g | 92 kcal |
| 1 cup (large) | 330 g | 152 kcal |
| 1 bottle (small) | 500 g | 230 kcal |
| 1 bottle (medium) | 1000 g | 460 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Pfanner A+C+E juice
What is Pfanner A+C+E juice?
Pfanner A+C+E juice is a fruit juice drink fortified with vitamins A, C and E. Its exact fruit blend and juice content can vary by product version, so the package gives the details for the carton you have.
Is Pfanner A+C+E juice 100% fruit juice?
Not necessarily. Pfanner A+C+E juice is described as a vitamin-fortified fruit juice drink, which does not by itself mean it is 100% juice. The carton’s ingredient list and stated juice percentage clarify its composition.
Which vitamins are in Pfanner A+C+E juice?
Pfanner A+C+E juice is fortified with vitamins A, C and E. The amount of each vitamin is product-specific, so use the nutrition or vitamin information on your carton rather than assuming a particular dose.
Does Pfanner A+C+E juice contain added sugar?
The name alone does not establish whether Pfanner A+C+E juice has added sugar, and formulations can differ between markets. Look for sugar, syrup or similar ingredients in the ingredient list; fruit juice also contains naturally occurring sugars.
Does Pfanner A+C+E juice count as a serving of fruit?
Pfanner A+C+E juice can contribute fruit to your diet, but it is not nutritionally identical to whole fruit. It contains far less fibre, so eating whole fruit is a more filling way to get fruit.
Can Pfanner A+C+E juice replace a vitamin supplement?
No, Pfanner A+C+E juice should not be treated as a substitute for a prescribed vitamin supplement. Its vitamin amounts may not match your needs, and the product is a drink rather than a targeted medical or nutritional treatment.
Should Pfanner A+C+E juice be refrigerated after opening?
Yes, refrigerate Pfanner A+C+E juice after opening and keep the container closed. Follow the storage instructions printed on the carton, since they specify how the particular product should be handled.
How long does Pfanner A+C+E juice last once opened?
Pfanner A+C+E juice should be consumed within the period stated on its carton after opening. Keep it refrigerated during that time, and discard it sooner if its smell, taste or appearance changes.
Can children drink Pfanner A+C+E juice?
Children can have Pfanner A+C+E juice in moderation, but it should not replace water or whole fruit. Whole fruit provides fibre and takes longer to eat; avoid letting young children sip juice continually throughout the day.
Can you freeze Pfanner A+C+E juice?
You can freeze Pfanner A+C+E juice, but freezing may change its texture or cause the ingredients to separate when thawed. Leave room in the container for expansion, thaw it in the refrigerator and shake it before drinking.
Pfanner A+C+E juice Vitamins & Minerals
Vitamins
Vitamin C
60mg · 67% DV
Vitamin A
300µg · 33% DV
Vitamin E
4.5mg · 30% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
238mg · 7% DV
Copper
0.05mg · 6% DV
Phosphorus
25mg · 4% DV
Manganese
0.08mg · 3% DV
Sodium
10mg · 0% DV
Pfanner A+C+E juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pfanner A+C+E juice
To burn the 115 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pfanner A+C+E juice?
Pfanner A+C+E juice is a packaged fruit-juice drink fortified with vitamins A, C and E. It has a sweet, fruity taste and a smooth, pourable texture, and is usually served chilled. Enjoy it at breakfast, with a snack or as a simple refreshment; it can also be diluted with water if you prefer a lighter drink.
At 46 calories per 100 g, it is a relatively light drink, but it contains very little fibre and does not replace whole fruit. It suits those looking for a fruity, convenient option. Pair it with fresh fruit or yogurt for a more substantial snack.
How Nutritious Is Pfanner A+C+E juice?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pfanner A+C+E juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pfanner A+C+E juice Contain Allergens?
No known major allergens
Which Diets Is Pfanner A+C+E juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pfanner A+C+E juice Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
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Nutrition data compiled from USDA FoodData Central and scientific sources.