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●Low GI
Pepsi· all products

Pepsi Zero Mango Calories

Sugar-free, mango flavored soda

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Pepsi Zero Mango (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Pepsi Zero Mango Nutrition Facts

Selected: 1 can (medium) · 330 g

3

KCAL / 330G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Pepsi Zero Mango nutrition facts table · 1 can (medium) (330 g)

NutrientAmount% DV
Calories3 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium26 mg1%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Pepsi Zero Mango?

ServingAmountCalories
1 can (medium)330 g3 kcal
1 bottle (jumbo)1 g0 kcal
100 g100 g1 kcal
1 cup (medium)240 g2 kcal
1 bottle (small)250 g3 kcal
1 can (small)250 g3 kcal
1 bottle (large)500 g5 kcal
1 pack (jumbo)2000 g20 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Pepsi Zero Mango

Does Pepsi Zero Mango contain caffeine?

Yes, Pepsi Zero Mango generally contains caffeine. The amount can vary by country and product formulation, so use the package information for the can sold in your market, especially if you are sensitive to caffeine.

What does Pepsi Zero Mango taste like?

Pepsi Zero Mango combines a cola flavor with a noticeable mango note. Its sweetness comes from non-sugar sweeteners, so the flavor and aftertaste may differ from both regular Pepsi and a sugary mango soda.

Is Pepsi Zero Mango sugar-free?

Yes, Pepsi Zero Mango is sold as a sugar-free drink, with sweetness provided by non-sugar sweeteners. Sugar-free does not mean caffeine-free, so check the product details if you are limiting caffeine as well.

What sweeteners are in Pepsi Zero Mango?

The sweeteners in Pepsi Zero Mango can differ between markets. Some Pepsi Zero formulations use aspartame and acesulfame potassium, but the ingredient list on the can is the reliable source for the version you have.

Does Pepsi Zero Mango contain real mango juice?

Not necessarily. Pepsi Zero Mango is a mango-flavored cola, and a mango flavor does not mean the drink contains mango juice. Check the ingredient list for the specific market version to see whether juice is included.

How is Pepsi Zero Mango different from regular Pepsi?

Pepsi Zero Mango uses non-sugar sweeteners and adds mango flavor, while regular Pepsi has its classic cola flavor and a sugar-sweetened formulation. They therefore differ in both taste and ingredients.

Is Pepsi Zero Mango discontinued?

There is no single worldwide answer: Pepsi Zero Mango availability depends on the country, retailer, and current product range. A lack of stock in one shop does not necessarily mean the drink has been discontinued everywhere.

Can Pepsi Zero Mango affect sleep?

Yes, its caffeine can make it harder to fall asleep or disrupt sleep, particularly if you are sensitive to caffeine. Choosing a caffeine-free drink in the evening avoids that specific effect.

Is Pepsi Zero Mango suitable for a keto diet?

Pepsi Zero Mango is generally marketed as a zero-sugar drink, so it may fit some keto approaches. Sweeteners and formulations vary by country, and it should not replace water as your main drink.

Does Pepsi Zero Mango hydrate you?

Pepsi Zero Mango contributes fluid, but it is not a better hydration choice than water. Its caffeine and carbonation may also make it less suitable for some people, so use water as your everyday go-to.

Pepsi Zero Mango Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

26mg · 1% DV

Magnesium

3.3mg · 1% DV

Calcium

3.3mg · 0% DV

Potassium ⭐

3.3mg · 0% DV

Pepsi Zero Mango Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pepsi Zero Mango

To burn the 3 calories in 1 can (medium) (330 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Pepsi Zero Mango?

Pepsi Zero Mango is a sugar-free cola from Pepsi with mango flavour. It keeps the familiar cola profile while adding a fruity, tropical note, making it a flavoured alternative to regular cola rather than a mango juice or fruit drink.

It is usually served chilled, straight from the can or over ice, and works well with casual meals, takeaway food and salty snacks. Its nutritional profile is very light, with virtually no calories and no meaningful protein, carbohydrate or fat. If you prefer a less intense sweetness, pour it over ice; a glass of water alongside it can also make for a more balanced drink choice.

How Nutritious Is Pepsi Zero Mango?

Nutrient density

Low

1/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Pepsi Zero Mango Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pepsi Zero Mango Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pepsi Zero Mango Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pepsi Zero Mango Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Pepsi Zero Mango

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37 kcal

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20 kcal

🍵

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1 kcal

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2 kcal

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☕️

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Have another question about Pepsi Zero Mango?

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Nutrition data compiled from USDA FoodData Central and scientific sources.