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Pepsi· all products

Pepsi Vanilla Cream Cola Calories

Sugary carbonated cola with vanilla and cream flavor

CALORIES · 100 G

43kcal

GI

63medium

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Pepsi Vanilla Cream Cola (355 g) has 153 calories. That works out to 43 calories per 100 g. It contains 38.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 60.4 mg of Phosphorus covers 9% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Pepsi Vanilla Cream Cola Nutrition Facts

Selected: 1 can (medium) · 355 g

153

KCAL / 355G

Carbs

38.3g

· 14% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Pepsi Vanilla Cream Cola nutrition facts table · 1 can (medium) (355 g)

NutrientAmount% DV
Calories153 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium43 mg2%
Total carbohydrate38.3 g14%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Pepsi Vanilla Cream Cola?

ServingAmountCalories
1 can (medium)355 g153 kcal
100 g100 g43 kcal
1 serving (small)150 g65 kcal
1 can (small)222 g95 kcal
1 cup (medium)240 g103 kcal
12 ounce (medium)355 g153 kcal
16 ounce (large)473 g203 kcal
1 bottle (medium)500 g215 kcal
1 bottle (large)591 g254 kcal
20 ounce (extra large)591 g254 kcal

Calculated from 43 calories per 100 g.

Frequently Asked Questions About Pepsi Vanilla Cream Cola

Does Pepsi Vanilla Cream Cola have caffeine?

Yes, Pepsi Vanilla Cream Cola contains caffeine. The amount can vary by market and product version, so avoid assuming it matches another Pepsi; drinking it late may also affect sleep if you are caffeine-sensitive.

What does Pepsi Vanilla Cream Cola taste like?

Pepsi Vanilla Cream Cola combines familiar cola sweetness and fizz with a vanilla-forward, creamy flavor. “Cream” describes the flavor style; it does not necessarily mean the drink tastes like a milkshake or contains dairy cream.

What gives Pepsi Vanilla Cream Cola its vanilla cream flavor?

Its flavor comes from the product’s flavoring and cola formulation; the name alone does not confirm that real vanilla or cream is used. Pepsi Vanilla Cream Cola is an ultra-processed soft drink, and ingredients can vary by market.

How is Pepsi Vanilla Cream Cola different from regular Pepsi?

Pepsi Vanilla Cream Cola adds a vanilla-and-cream flavor profile to the cola, while regular Pepsi has its classic cola taste. Their sugar or caffeine content should not be assumed to be identical across versions and markets.

Does Pepsi Vanilla Cream Cola come in a zero-sugar version?

A zero-sugar version may be available in some markets, but it is not sold everywhere under this flavor name. Check that the package specifically identifies Pepsi Vanilla Cream Cola as zero sugar rather than assuming another Pepsi Zero product is the same drink.

Is Pepsi Vanilla Cream Cola discontinued?

Not necessarily; availability can be limited to certain countries, retailers, or product runs. A shop no longer carrying Pepsi Vanilla Cream Cola does not prove it has been discontinued worldwide.

Does Pepsi Vanilla Cream Cola contain real cream or milk?

The word “cream” in Pepsi Vanilla Cream Cola’s name does not by itself mean the drink contains milk or cream. Formulas can differ by market, so people avoiding dairy should check the ingredients on the specific package.

Can you make a Pepsi Vanilla Cream Cola float with ice cream?

Yes, you can pour chilled Pepsi Vanilla Cream Cola over a scoop of vanilla ice cream for a float. Add the cola slowly because the fizz can foam up, and expect a sweeter, richer drink than the soda on its own.

How should you serve Pepsi Vanilla Cream Cola?

Serve Pepsi Vanilla Cream Cola well chilled to keep the carbonation crisp and its aroma refreshing. Ice is optional, but melting ice dilutes the flavor; a cold glass without ice keeps the taste more concentrated.

How long does Pepsi Vanilla Cream Cola keep after opening?

Keep the opened bottle or can covered in the refrigerator and drink it soon for the best fizz and flavor. Once opened, Pepsi Vanilla Cream Cola gradually loses carbonation, especially if left at room temperature.

Pepsi Vanilla Cream Cola Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Phosphorus

60mg · 9% DV

Iron

0.36mg · 2% DV

Sodium

43mg · 2% DV

Calcium

3.55mg · 0% DV

Potassium ⭐

3.55mg · 0% DV

Pepsi Vanilla Cream Cola Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

39.1
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pepsi Vanilla Cream Cola

To burn the 153 calories in 1 can (medium) (355 g):

🚶

38min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Pepsi Vanilla Cream Cola?

Pepsi Vanilla Cream Cola is a branded, carbonated cola flavoured with vanilla and a creamy, dessert-like note. It keeps the familiar dark, fizzy character of cola, while its sweetness and smooth vanilla aroma give it a different profile from plain cola. It is generally best served well chilled, straight from the can or poured over ice.

Across English-speaking markets, it can be enjoyed on its own or alongside casual meals and snacks, much like other flavoured colas. Its energy comes mainly from sugar-containing carbohydrates: a 100 g portion has 10.8 g of carbohydrates and no protein or fat. It may suit someone looking for a sweet soft drink as an occasional treat; choose a smaller serving if you would like to have less of it.

How Nutritious Is Pepsi Vanilla Cream Cola?

Nutrient density

Low

3/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Pepsi Vanilla Cream Cola Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pepsi Vanilla Cream Cola Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pepsi Vanilla Cream Cola Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pepsi Vanilla Cream Cola Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Foods Similar to Pepsi Vanilla Cream Cola

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7 kcal

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37 kcal

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Iced Tea

20 kcal

🍵

Tea

1 kcal

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2 kcal

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Soda

42 kcal

☕️

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2 kcal

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42 kcal

Have another question about Pepsi Vanilla Cream Cola?

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Nutrition data compiled from USDA FoodData Central and scientific sources.