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Pepsi· all products

Pepsi Vanilla Cream Calories

Carbonated cola with vanilla cream flavor

CALORIES · 100 G

43kcal

GI

63medium

POTASSIUM · 100 G

1mg

FIBER · 100 G

0g

Quick answer

1 can (whole) of Pepsi Vanilla Cream (355 g) has 153 calories. That works out to 43 calories per 100 g. It contains 39.1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 60.4 mg of Phosphorus covers 9% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.

Pepsi Vanilla Cream Nutrition Facts

Selected: 1 can (whole) · 355 g

153

KCAL / 355G

Carbs

39.1g

· 14% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Pepsi Vanilla Cream nutrition facts table · 1 can (whole) (355 g)

NutrientAmount% DV
Calories153 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium43 mg2%
Total carbohydrate39.1 g14%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Pepsi Vanilla Cream?

ServingAmountCalories
1 can (whole)355 g153 kcal
100 g100 g43 kcal
1 serving (small)200 g86 kcal
1 cup (whole)240 g103 kcal
1 can (whole)330 g142 kcal
1 serving (medium)355 g153 kcal
2 cup (double)480 g206 kcal
1 bottle (whole)500 g215 kcal
1 serving (large)500 g215 kcal
1 bottle (whole)591 g254 kcal

Calculated from 43 calories per 100 g.

Frequently Asked Questions About Pepsi Vanilla Cream

What is Pepsi Vanilla Cream?

Pepsi Vanilla Cream is a carbonated cola flavored with vanilla and a creamy, sweet note. “Cream” describes the flavor style; it does not by itself mean the drink contains dairy cream.

Does Pepsi Vanilla Cream contain caffeine?

Yes, Pepsi Vanilla Cream is a caffeinated cola. The amount can vary by country and formulation, so use the information on the can or bottle you have rather than assuming one figure applies everywhere.

Is Pepsi Vanilla Cream still available?

Pepsi Vanilla Cream’s availability varies by country and retailer, and specialty flavors may not be stocked year-round. A local Pepsi product listing or nearby retailer is the best way to confirm whether it is currently sold in your area.

What does Pepsi Vanilla Cream taste like?

Pepsi Vanilla Cream tastes like cola with a noticeable vanilla aroma and a sweet, creamy finish. Compared with plain Pepsi, its flavor is more dessert-like, while it still retains the familiar cola base.

What is in Pepsi Vanilla Cream?

Pepsi Vanilla Cream is a carbonated cola with vanilla-cream flavoring. Its sweetener and full ingredient list can differ between markets, so check the package for the exact formulation of the version you are buying.

Is Pepsi Vanilla Cream the same as Pepsi Vanilla?

Not necessarily: Pepsi Vanilla Cream is presented as a vanilla-and-cream flavored cola, while Pepsi Vanilla refers to cola with vanilla flavor. The exact distinction depends on the product range and formulation sold in each market.

Is Pepsi Vanilla Cream available in a zero-sugar version?

A zero-sugar Pepsi Vanilla Cream may be offered in some markets, but it is not available everywhere. Look for a clearly marked zero-sugar version; the standard product should not be assumed to have the same formulation.

Does Pepsi Vanilla Cream taste like cream soda?

It can remind you of cream soda because of its sweet vanilla character, but Pepsi Vanilla Cream is still cola-based. Cream soda generally has no cola flavor, so the two drinks are related in flavor style, not identical.

What should you serve with Pepsi Vanilla Cream?

Pepsi Vanilla Cream works well chilled alongside burgers, pizza, or salty snacks, whose savory flavors contrast with its sweetness. You can also serve it on its own over ice when you want a more dessert-like soft drink.

Can you drink Pepsi Vanilla Cream before bed?

You can, but Pepsi Vanilla Cream contains caffeine, which may make it harder for some people to fall asleep. If caffeine affects your sleep, choose a caffeine-free drink instead of having it close to bedtime.

Pepsi Vanilla Cream Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Phosphorus

60mg · 9% DV

Sodium

43mg · 2% DV

Iron

0.07mg · 0% DV

Calcium

3.55mg · 0% DV

Potassium ⭐

3.55mg · 0% DV

Pepsi Vanilla Cream Glycemic Index

GLYCEMIC INDEX

63
Medium
0 Low5570100

GLYCEMIC LOAD

24.8
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pepsi Vanilla Cream

To burn the 153 calories in 1 can (whole) (355 g):

🚶

38min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

21min

Cycling

🏊

18min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Pepsi Vanilla Cream?

Pepsi Vanilla Cream is a carbonated cola with vanilla and cream flavouring. The name describes its flavour; it does not necessarily mean the drink is made with dairy cream. Served well chilled, it combines cola’s familiar caramel-like taste with a sweet vanilla note and a lively fizz.

It works as a cold soft drink alongside burgers, pizza, or salty snacks, or simply as an occasional treat on its own. Its nutrition is mainly carbohydrate: it provides 11 g per 100 g, with no protein or fat. If you prefer a less sweet drink with a meal, try a smaller portion and have water alongside it.

How Nutritious Is Pepsi Vanilla Cream?

Nutrient density

Low

4/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Pepsi Vanilla Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pepsi Vanilla Cream Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pepsi Vanilla Cream Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pepsi Vanilla Cream Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Foods Similar to Pepsi Vanilla Cream

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Turkish coffee

7 kcal

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Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

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Detox Water

2 kcal

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Soda

42 kcal

☕️

Coffee

2 kcal

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Cola

42 kcal

Have another question about Pepsi Vanilla Cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.