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sweetened carbonated cola with strawberry and cream flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Pepsi Strawberries and Cream Cola (355 g) has 160 calories. That works out to 45 calories per 100 g. It contains 39.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 60.4 mg of Phosphorus covers 9% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 can (medium) · 355 g
160
KCAL / 355G
Carbs
39.8g
· 14% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 160 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 39.8 g | 14% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 355 g | 160 kcal |
| 100 g | 100 g | 45 kcal |
| 1 can (small) | 222 g | 100 kcal |
| 1 cup (medium) | 240 g | 108 kcal |
| 1 cup (large) | 355 g | 160 kcal |
| 12 ounce (medium) | 355 g | 160 kcal |
| 1 bottle (medium) | 500 g | 225 kcal |
| 16.9 ounce (large) | 500 g | 225 kcal |
Calculated from 45 calories per 100 g.
Pepsi Strawberries and Cream Cola tastes like sweet, fizzy cola with a noticeable strawberry note and a smooth, creamy-style finish. The cream flavor is an aroma, so the drink tastes more like flavored soda than a dairy-based milkshake.
Pepsi Strawberries and Cream Cola was launched as a limited-time flavor, so it may no longer be on regular store shelves. Availability varies by country and retailer, and some listings may be imported stock rather than a current local release.
Yes, Pepsi Strawberries and Cream Cola contains caffeine. The amount can vary with the market and package size, so use the nutrition or ingredient information on your specific can if you need the exact amount.
The strawberry name describes the flavor, not a promise of whole strawberries or fruit juice. It is a flavored cola; the exact flavor ingredients can vary by market, so the local package is the source for its ingredient details.
The creamy taste does not by itself mean Pepsi Strawberries and Cream Cola contains milk or cream. Formulas can differ between countries, so check the package’s ingredient and allergen information if avoiding dairy is important.
Pepsi Strawberries and Cream Cola is a sweetened carbonated cola with added flavoring, and it is an ultra-processed beverage. Its full ingredient formula can differ by country, so the package gives the exact formulation sold in your market.
No, Pepsi Strawberries and Cream Cola is a sweetened cola, not a sugar-free version. If you want a no-sugar soda, choose a product explicitly labeled as sugar-free rather than assuming this flavored variety has a diet formula.
Pepsi Strawberries and Cream Cola adds strawberry and cream-style flavor to the familiar cola profile. Regular Pepsi has a more straightforward cola taste, while this variety is sweeter-tasting and more fruit-and-dessert inspired.
Yes, Pepsi Strawberries and Cream Cola can be poured over a scoop of vanilla ice cream for a dessert-style float. Add the soda slowly, since the carbonation can foam up quickly when it meets the ice cream.
Keep opened Pepsi Strawberries and Cream Cola covered in the refrigerator and drink it soon, while it is still fizzy. Leaving it open or at room temperature makes it lose carbonation and taste less fresh.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Phosphorus
60mg · 9% DV
Iron
0.36mg · 2% DV
Sodium
43mg · 2% DV
Calcium
3.55mg · 0% DV
Potassium ⭐
3.55mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 160 calories in 1 can (medium) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pepsi Strawberries and Cream Cola is a sweet, carbonated cola with strawberry notes and a smooth, creamy-style flavour. Sold ready to drink, it offers a fruitier, dessert-like twist on familiar cola rather than a traditional fruit soda. Serve it well chilled, straight from the can or poured over ice.
It suits casual occasions such as a snack break, a barbecue or a meal with burgers and pizza; its sweetness also makes it an option for people who enjoy flavoured soft drinks. The calories and carbohydrates come mainly from its sugar, with 45 kcal per 100 g. If you’d prefer a lighter serving, pour a smaller glass and keep water alongside it. You can also pair it with salty or savoury food to balance the sweet, creamy flavour.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.