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Cherry-flavored carbonated soft drink with prebiotic fiber
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (whole) of Prebiotic Cherry Pepsi (355 g) has 28 calories. That works out to 8 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 3 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 can (whole) · 355 g
28
KCAL / 355G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 28 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 43 mg | 2% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 3 g | 11% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 355 g | 28 kcal |
| 100 g | 100 g | 8 kcal |
| 1 cup (medium) | 240 g | 19 kcal |
| 1 serving (medium) | 250 g | 20 kcal |
| 1 cup (large) | 355 g | 28 kcal |
| 12 ounce (whole) | 355 g | 28 kcal |
| 1 bottle (small) | 500 g | 40 kcal |
| 1 serving (large) | 500 g | 40 kcal |
Calculated from 8 calories per 100 g.
Prebiotic Cherry Pepsi is a cherry-flavoured, carbonated cola with prebiotic fiber. It is an ultra-processed drink; adding prebiotic fiber does not make it fermented or a source of live probiotic cultures.
The cherry in Prebiotic Cherry Pepsi refers to its flavour, not necessarily real fruit or juice. Ingredients can vary by market, so the ingredient list is the way to tell whether a particular version contains cherry juice.
No. Prebiotic fiber can be used as food by some gut microbes, while probiotics are live microorganisms. Prebiotic Cherry Pepsi’s prebiotic claim does not mean the drink contains live cultures.
Its prebiotic fiber may provide food for some gut microbes, but drinking Prebiotic Cherry Pepsi is not a proven way to improve gut health on its own. The amount of fiber in a serving and the rest of your diet matter.
Yes, Pepsi-based colas like Prebiotic Cherry Pepsi generally contain caffeine. The amount can differ between versions and countries, so use the product information on your can if you are limiting caffeine.
Prebiotic Cherry Pepsi adds cherry flavour and prebiotic fiber, while regular Pepsi has its own cola formulation. The added fiber does not by itself establish that this version has less sugar or is a healthier choice.
Prebiotic Cherry Pepsi combines a cola taste with cherry flavour. How strong or sweet the cherry note seems can vary by formulation; the name alone does not tell you whether the flavour comes from fruit juice.
It can cause bloating or burping in some people because it is carbonated, and added fiber may also bother people who are sensitive to it. Try a smaller amount if you notice discomfort after drinking it.
Availability of Prebiotic Cherry Pepsi varies by country and retailer, and a new or limited-release version may not be stocked everywhere. Search for the exact product name through local grocery or online retailers.
Refrigerate opened Prebiotic Cherry Pepsi with the container closed, and drink it soon for the best fizz and flavour. Leaving it open makes the carbonation fade.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
43mg · 2% DV
Magnesium
3.55mg · 1% DV
Calcium
7.1mg · 1% DV
Potassium ⭐
18mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 28 calories in 1 can (whole) (355 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Prebiotic Cherry Pepsi is a cherry-flavoured carbonated Pepsi drink with prebiotic fibre. Served chilled, it combines a familiar cola fizz with a fruity, sweet-tart cherry note. It works as a cold drink alongside snacks or a casual meal, whether poured over ice at home or enjoyed straight from the can; it is generally treated as a soft drink rather than a breakfast staple.
The nutrition table lists 8 calories and 0.85 g of fibre per 100 g, with no protein or fat. If you want a lighter-feeling pairing, serve a modest glass with water alongside, or enjoy it on its own while chilled.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.