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Sugar-free, very low-calorie carbonated cola soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Pepai Zero Cola (330 g) has 1 calories. That works out to 0 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 can (medium) · 330 g
1
KCAL / 330G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 1 kcal |
| 100 g | 100 g | 0 kcal |
| 1 can (mini) | 250 g | 1 kcal |
| 1 can (large) | 355 g | 1 kcal |
| 1 can (jumbo) | 500 g | 1 kcal |
| 1 bottle (medium) | 500 g | 1 kcal |
| 1 bottle (large) | 1000 g | 2 kcal |
| 1 bottle (extra large) | 1500 g | 3 kcal |
| 6 can (triple) | 1980 g | 4 kcal |
Calculated from 0 calories per 100 g.
Pepai Zero Cola has a cola flavour, but it does not taste exactly like regular cola. Its sweetness comes from sweeteners rather than sugar, which can change the aftertaste and overall mouthfeel.
Pepai Zero Cola may reduce calorie intake if it replaces a sugar-sweetened cola, but it does not cause weight loss by itself. The benefit can be offset by other foods and drinks or by relying on it instead of water.
The available product information does not establish whether Pepai Zero Cola contains caffeine. “Zero” refers to sugar, not necessarily caffeine, so check the ingredients if you are avoiding caffeine or limiting your intake.
Pepai Zero Cola contains no sugar, so it is not expected to raise blood sugar like a regular sugary cola. People with diabetes can still monitor their own response, especially if they are unsure which sweeteners the product uses.
Yes, drinking Pepai Zero Cola breaks a religious fast, even though it is sugar-free and very low in calories. For a non-religious fasting plan, whether it counts depends on that plan’s rules.
Close Pepai Zero Cola tightly and refrigerate it after opening. It will gradually lose carbonation and flavour, so drink it soon rather than leaving an opened can or bottle standing.
Freezing Pepai Zero Cola is not recommended. The liquid expands as it freezes, which can damage a sealed container, and a fizzy drink may spill when the container is opened.
Yes, Pepai Zero Cola can contribute to enamel erosion because it is acidic, even though it has no sugar. Avoid sipping it continuously, and rinse your mouth with water after drinking.
Yes, Pepai Zero Cola can be used as a mixer in cocktails or mocktails. Add it last and pour gently so it keeps more of its fizz; its sweetener-based taste may differ from sugar-sweetened cola.
Pepai Zero Cola goes flat because carbon dioxide escapes from the drink once its container is opened. Keeping it cold and closing it promptly slows the loss of fizz.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
40mg · 2% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pepai Zero Cola is a carbonated cola soft drink made with sweeteners instead of sugar. It keeps the familiar dark colour and cola-style flavour, while containing no sugar and very little energy. Served chilled, it is fizzy and refreshing, with a sweet taste and a slight tang.
It is commonly enjoyed straight from the can or poured over ice, alongside takeaway meals, snacks or casual gatherings. For English-speaking readers, it can be an option when you want a sweet-tasting soft drink without sugar, including with a burger or sandwich. It is not a substitute for water; for a lighter overall pairing, serve it with a simple meal rather than a heavily salted snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.