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●Low GI
Pepai· all products

Pepai Zero Cola Calories

Sugar-free, very low-calorie carbonated cola soft drink

CALORIES · 100 G

0kcal

GI

0low

POTASSIUM · 100 G

0mg

FIBER · 100 G

0g

Quick answer

1 can (medium) of Pepai Zero Cola (330 g) has 1 calories. That works out to 0 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Pepai Zero Cola Nutrition Facts

Selected: 1 can (medium) · 330 g

1

KCAL / 330G

Carbs

0g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 0% · Fat 100%

Pepai Zero Cola nutrition facts table · 1 can (medium) (330 g)

NutrientAmount% DV
Calories1 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium40 mg2%
Total carbohydrate0 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Can of Pepai Zero Cola?

ServingAmountCalories
1 can (medium)330 g1 kcal
100 g100 g0 kcal
1 can (mini)250 g1 kcal
1 can (large)355 g1 kcal
1 can (jumbo)500 g1 kcal
1 bottle (medium)500 g1 kcal
1 bottle (large)1000 g2 kcal
1 bottle (extra large)1500 g3 kcal
6 can (triple)1980 g4 kcal

Calculated from 0 calories per 100 g.

Frequently Asked Questions About Pepai Zero Cola

Does Pepai Zero Cola taste like regular cola?

Pepai Zero Cola has a cola flavour, but it does not taste exactly like regular cola. Its sweetness comes from sweeteners rather than sugar, which can change the aftertaste and overall mouthfeel.

Can Pepai Zero Cola help with weight loss?

Pepai Zero Cola may reduce calorie intake if it replaces a sugar-sweetened cola, but it does not cause weight loss by itself. The benefit can be offset by other foods and drinks or by relying on it instead of water.

Does Pepai Zero Cola contain caffeine?

The available product information does not establish whether Pepai Zero Cola contains caffeine. “Zero” refers to sugar, not necessarily caffeine, so check the ingredients if you are avoiding caffeine or limiting your intake.

Does Pepai Zero Cola raise blood sugar?

Pepai Zero Cola contains no sugar, so it is not expected to raise blood sugar like a regular sugary cola. People with diabetes can still monitor their own response, especially if they are unsure which sweeteners the product uses.

Does Pepai Zero Cola break a fast?

Yes, drinking Pepai Zero Cola breaks a religious fast, even though it is sugar-free and very low in calories. For a non-religious fasting plan, whether it counts depends on that plan’s rules.

How should you store Pepai Zero Cola after opening?

Close Pepai Zero Cola tightly and refrigerate it after opening. It will gradually lose carbonation and flavour, so drink it soon rather than leaving an opened can or bottle standing.

Can you freeze Pepai Zero Cola?

Freezing Pepai Zero Cola is not recommended. The liquid expands as it freezes, which can damage a sealed container, and a fizzy drink may spill when the container is opened.

Can Pepai Zero Cola damage your teeth?

Yes, Pepai Zero Cola can contribute to enamel erosion because it is acidic, even though it has no sugar. Avoid sipping it continuously, and rinse your mouth with water after drinking.

Is Pepai Zero Cola suitable for mixing into cocktails?

Yes, Pepai Zero Cola can be used as a mixer in cocktails or mocktails. Add it last and pour gently so it keeps more of its fizz; its sweetener-based taste may differ from sugar-sweetened cola.

Why does Pepai Zero Cola go flat after opening?

Pepai Zero Cola goes flat because carbon dioxide escapes from the drink once its container is opened. Keeping it cold and closing it promptly slows the loss of fizz.

Pepai Zero Cola Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

40mg · 2% DV

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Potassium ⭐

0mg · 0% DV

Pepai Zero Cola Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Pepai Zero Cola

To burn the 1 calories in 1 can (medium) (330 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Pepai Zero Cola?

Pepai Zero Cola is a carbonated cola soft drink made with sweeteners instead of sugar. It keeps the familiar dark colour and cola-style flavour, while containing no sugar and very little energy. Served chilled, it is fizzy and refreshing, with a sweet taste and a slight tang.

It is commonly enjoyed straight from the can or poured over ice, alongside takeaway meals, snacks or casual gatherings. For English-speaking readers, it can be an option when you want a sweet-tasting soft drink without sugar, including with a burger or sandwich. It is not a substitute for water; for a lighter overall pairing, serve it with a simple meal rather than a heavily salted snack.

How Nutritious Is Pepai Zero Cola?

Nutrient density

Low

1/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Pepai Zero Cola Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pepai Zero Cola Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Pepai Zero Cola Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Pepai Zero Cola Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Pepai Zero Cola

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Foods Similar to Pepai Zero Cola

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

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Cola

42 kcal

Have another question about Pepai Zero Cola?

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Nutrition data compiled from USDA FoodData Central and scientific sources.