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Pepai Max Calories
Sugar-free or very low-calorie soft drink style product
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Pepai Max (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Pepai Max Nutrition Facts
Selected: 1 can (medium) · 330 g
3
KCAL / 330G
Carbs
0.7g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Pepai Max nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Pepai Max?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 3 kcal |
| 100 g | 100 g | 1 kcal |
| 1 can (small) | 200 g | 2 kcal |
| 1 cup (medium) | 240 g | 2 kcal |
| 1 bottle (small) | 250 g | 3 kcal |
| 2 cup (double) | 480 g | 5 kcal |
| 1 can (large) | 500 g | 5 kcal |
| 1 bottle (medium) | 500 g | 5 kcal |
| 1 bottle (large) | 1000 g | 10 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Pepai Max
Is Pepai Max sugar-free?
Pepai Max is described as sugar-free or very low in calories, but the exact formulation can vary. Check the nutrition panel on your can for its sugar content rather than assuming every version is completely sugar-free.
Does Pepai Max contain caffeine?
The available product details do not establish whether Pepai Max contains caffeine. Check the ingredient list or caffeine statement on your can; if it contains caffeine, avoid drinking it close to bedtime if caffeine affects your sleep.
What sweeteners are in Pepai Max?
The specific sweeteners in Pepai Max are not identified in the available product details. They should be listed in the ingredients; check that list if you are avoiding a particular sweetener or want to know what gives it its sweet taste.
How is Pepai Max different from regular soft drinks?
Pepai Max is presented as a sugar-free or very-low-calorie soft-drink-style product. Compared with a sugar-sweetened soft drink, its main difference is the sugar and energy content; its flavor and exact ingredients depend on the formulation.
Can Pepai Max keep you hydrated?
Pepai Max contributes fluid, but water is the better everyday choice for hydration. Its flavor, carbonation, and any caffeine or sweeteners make it different from plain water, so do not rely on it as your main drink.
How should I store Pepai Max after opening it?
Refrigerate Pepai Max after opening, keep it covered, and drink it soon. The drink gradually loses carbonation and freshness once exposed to air; follow any storage instructions printed on the package.
Can Pepai Max affect your teeth even if it has no sugar?
Yes. A sugar-free drink can still be acidic, and acidity can contribute to enamel erosion. Avoid sipping Pepai Max continuously over long periods, and rinse your mouth with water after drinking it.
Is Pepai Max suitable for children?
Pepai Max is better treated as an occasional soft drink than a regular drink for children; water and plain milk are better everyday choices. Check the can for caffeine, since caffeine-containing drinks are not a good choice for children.
Can you drink Pepai Max before bed?
You can, but Pepai Max may interfere with sleep if its formulation contains caffeine or if carbonation causes discomfort. Check the can for caffeine and choose water instead if you are unsure or sensitive to caffeine.
Can Pepai Max be used as a mixer in drinks?
Yes, Pepai Max can be used as a mixer if you like its flavor and carbonation. It can replace a sugar-sweetened mixer in some recipes, but the resulting drink’s ingredients and overall nutrition will depend on what you add.
Pepai Max Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
26mg · 1% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Pepai Max Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pepai Max
To burn the 3 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pepai Max?
Pepai Max is a packaged soft-drink-style beverage positioned as sugar-free or very low in calories. The details provided don’t specify its flavour or ingredients, so it’s best not to assume a particular taste or compare it with a named variety.
Serve it chilled as a refreshment with a meal or during the day. The nutrition figures list 1 calorie and 0.2 g of carbohydrate per 100 g, making it a low-calorie option for those who want a soft drink without adding much energy to a meal. Pair it with water as well if you’d like a more varied choice of drinks.
How Nutritious Is Pepai Max?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pepai Max Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pepai Max Contain Allergens?
No known major allergens
Which Diets Is Pepai Max Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pepai Max Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.