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Peja non-alcoholic beer
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Peja non-alcoholic beer (330 g) has 73 calories. That works out to 22 calories per 100 g. It contains 15.8 g of carbs, 0.7 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of B2 covers 5% of the Daily Value. Its glycemic index is 40 (low), so it raises blood sugar slowly.
Selected: 1 bottle (medium) · 330 g
73
KCAL / 330G
Carbs
15.8g
· 6% DV
Protein
0.7g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 4% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 73 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6.6 mg | 0% |
| Total carbohydrate | 15.8 g | 6% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 73 kcal |
| 100 g | 100 g | 22 kcal |
| 1 cup (small) | 200 g | 44 kcal |
| 1 cup (medium) | 250 g | 55 kcal |
| 1 bottle (small) | 250 g | 55 kcal |
| 1 can (medium) | 330 g | 73 kcal |
| 1 can (large) | 500 g | 110 kcal |
| 1 bottle (large) | 500 g | 110 kcal |
Calculated from 22 calories per 100 g.
Peja non-alcoholic beer is sold as an alcohol-free beer, but “non-alcoholic” does not always mean exactly 0.0% ABV in every market. Check the bottle or can for the precise alcohol percentage.
Yes, Peja non-alcoholic beer keeps a malty, mildly bitter beer flavour, though it may taste lighter or a little sweeter than its alcoholic counterpart. Serve it well chilled to bring out its flavour.
Avoiding Peja non-alcoholic beer during pregnancy is the safest choice because some alcohol-free beers may contain trace alcohol. If you are considering it, ask your healthcare professional and confirm the product’s ABV on the package.
Whether Peja non-alcoholic beer is halal depends on its production, alcohol content and the religious guidance you follow. Look for a recognised halal certification on the packaging; the words “non-alcoholic” alone do not settle the question.
Do not rely on the name alone when deciding whether to drive after Peja non-alcoholic beer. Check its stated ABV; if it is not 0.0% or you are unsure, avoiding it before driving is the safest option.
No, standard Peja non-alcoholic beer is brewed like regular beer and is not a caffeinated drink. If you avoid caffeine, distinguish it from energy drinks or flavoured beverages that may have caffeine added.
Serve Peja non-alcoholic beer chilled, pouring it slowly into a glass to develop its foam and malt aroma. It pairs well with savoury snacks, grilled food and meals commonly served with beer.
Peja non-alcoholic beer lacks the stronger diuretic effect of alcoholic beer, but it is not a substitute for water. Have water alongside it if you are thirsty or trying to rehydrate.
Peja non-alcoholic beer avoids the sleep-disrupting effects of alcohol when it is genuinely alcohol-free. Still, drinking it close to bedtime may wake you for the bathroom, and carbonation can cause bloating for some people.
Peja non-alcoholic beer loses carbonation and foam quickly after opening. For the best taste, drink it soon after opening; if you need to keep it briefly, seal it and refrigerate it.
Vitamins
B2
0.07mg · 5% DV
B3
0.66mg · 4% DV
B1
0.03mg · 3% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
20mg · 3% DV
Magnesium
6.6mg · 2% DV
Manganese
0.03mg · 1% DV
Potassium ⭐
33mg · 1% DV
Sodium
6.6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 73 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Peja non-alcoholic beer is a malt-based beer-style drink from the Peja brand, associated with the city of Peja in Kosovo. It is made to retain a familiar beer character while containing little to no alcohol compared with regular beer.
Serve it well chilled for a crisp, fizzy drink with a light malt taste. It can stand in for regular beer at meals, barbecues or social gatherings, and pairs well with savoury snacks and grilled food. Its energy comes mainly from carbohydrates rather than fat or protein: per 100 g, it provides 22 calories and 4.8 g of carbohydrates. If you want a lighter accompaniment, pour a smaller glass and enjoy it alongside food.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.