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Pear Nescafe Calories
Pear-flavored instant coffee beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Pear Nescafe (240 g) has 77 calories. That works out to 32 calories per 100 g. It contains 17.8 g of carbs, 1 g of protein, 0.2 g of fat and 0.5 g of fiber. Its 1.2 mg of B3 covers 8% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Pear Nescafe Nutrition Facts
Selected: 1 cup (medium) · 240 g
77
KCAL / 240G
Carbs
17.8g
· 6% DV
Protein
1g
· 2% DV
Fat
0.2g
· 0% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 5% · Fat 3%
Pear Nescafe nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 17.8 g | 6% |
| Fiber | 0.5 g | 2% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Pear Nescafe?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 77 kcal |
| 1 tablespoon (grated) | 15 g | 5 kcal |
| 2 tablespoon (double) | 30 g | 10 kcal |
| 100 g | 100 g | 32 kcal |
| 1 cup (small) | 180 g | 58 kcal |
| 1 serving (mini) | 200 g | 64 kcal |
| 1 serving (jumbo) | 300 g | 96 kcal |
| 1 cup (large) | 350 g | 112 kcal |
Calculated from 32 calories per 100 g.
Frequently Asked Questions About Pear Nescafe
What is Pear Nescafe?
Pear Nescafe is an instant-coffee drink flavored with pear. It can be made by mixing instant coffee with pear syrup, purée, or another pear flavoring; the ingredient used determines how fruity and sweet it tastes.
How do you make Pear Nescafe at home?
To make Pear Nescafe, dissolve instant coffee in hot water, stir in a little pear syrup or purée, and taste before adding more. Serve it hot, or chill it and pour it over ice.
Can you make Pear Nescafe with pear juice?
Yes, you can use pear juice in Pear Nescafe, but add it gradually. Juice adds sweetness and liquid, so too much can dilute the coffee; concentrate or syrup gives a stronger pear flavor with less added volume.
Does pear go well with coffee in Pear Nescafe?
Yes, pear can pair well with coffee in Pear Nescafe. Its mellow sweetness balances coffee’s roasted bitterness, especially when the pear flavor is subtle; an overly strong fruit flavor can overwhelm the coffee.
Is Pear Nescafe better hot or iced?
Pear Nescafe works both hot and iced. For an iced version, dissolve the coffee in a small amount of hot water first, mix in the pear flavor, then add cold water and ice.
Does Pear Nescafe contain real pear?
Not necessarily; Pear Nescafe may get its flavor from syrup, purée, or flavoring rather than whole fruit. If you make it yourself with fresh pear, the drink will have more texture and may need straining.
Can you add milk to Pear Nescafe?
Yes, milk can be added to Pear Nescafe. It softens the coffee’s roasted taste and gives the drink a creamier texture; mix the coffee and pear flavor first, then stir in the milk.
Does Pear Nescafe have caffeine?
Yes, Pear Nescafe contains caffeine when it is made with regular instant coffee. The amount varies with the coffee used and how much goes into the cup; pear flavoring does not remove the caffeine.
Can Pear Nescafe keep in the fridge overnight?
Pear Nescafe can be refrigerated in a covered container, but it tastes best freshly made. If it contains milk, chill it promptly and drink it soon; stir before serving because the ingredients may separate.
Can you drink Pear Nescafe before bed?
You can drink Pear Nescafe before bed, but its coffee caffeine may make it harder to fall asleep or stay asleep. If caffeine affects you, choose a caffeine-free alternative or have it earlier in the day.
Pear Nescafe Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B2
0.07mg · 5% DV
B5
0.19mg · 4% DV
B6
0.05mg · 3% DV
Minerals
Manganese
0.19mg · 8% DV
Potassium ⭐
228mg · 7% DV
Copper
0.05mg · 6% DV
Magnesium
22mg · 5% DV
Sodium
19mg · 1% DV
Pear Nescafe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Pear Nescafe
To burn the 77 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Pear Nescafe?
Pear Nescafe is an instant coffee drink with pear flavour, combining the convenience of soluble coffee with a fruity note. Unlike brewed coffee, it can be made quickly at home or at work, with no grounds to strain.
The pear brings a gentle sweetness and fruitiness alongside coffee’s roasted taste. Enjoy it hot as a quick breakfast or afternoon drink, or serve it chilled when you want something refreshing. Its listed nutrition is mainly carbohydrate, with little protein or fat. For a lighter cup, avoid adding extra sugar or syrup; a simple biscuit or piece of fruit makes an easy accompaniment.
How Nutritious Is Pear Nescafe?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Pear Nescafe Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pear Nescafe Contain Allergens?
No known major allergens
Which Diets Is Pear Nescafe Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pear Nescafe Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.