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Pear Drink Calories
Refreshing, mildly sweet, source of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Pear Drink Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
11.2g
· 96%
Protein
0.2g
· 2%
Fat
0.1g
· 2%
Fiber
0.5g
Pear Drink Vitamins & Minerals
Vitamins
Vitamin C
3.5mg · 4% DV
Vitamin K
2µg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Potassium ⭐
60mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
4mg · 1% DV
Phosphorus
8mg · 1% DV
Pear Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pear Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pear Drink Contain Allergens?
No known major allergens
Which Diets Is Pear Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pear Drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Pear Drink
Pear Drink — Frequently Asked Questions
How many calories are in pear drink, and is it diet-friendly?
Pear drink provides 45 calories per 100 grams. It is very low in fat at 0.1 grams, but it also contains 11.2 grams of carbohydrates, so portion size matters.
What is the glycemic index of pear drink?
Pear drink has a glycemic index of 50, which is generally considered low to moderate. Since it contains 11.2 grams of carbs per 100 grams, serving amount can still be relevant.
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Nutrition data compiled from USDA FoodData Central and scientific sources.