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Pear, cucumber, beet, carrot, lemon and ginger juice Calories
Refreshing mixed vegetable-fruit juice with vitamin C and antioxidants
CALORIES
GI
POTASSIUM
FIBER
Pear, cucumber, beet, carrot, lemon and ginger juice Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
8.9g
· 92%
Protein
0.6g
· 6%
Fat
0.1g
· 2%
Fiber
0.3g
Pear, cucumber, beet, carrot, lemon and ginger juice Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
Vitamin C
10.5mg · 12% DV
Vitamin K
6.5µg · 5% DV
B1
0.03mg · 3% DV
Minerals
Potassium ⭐
170mg · 5% DV
Magnesium
11mg · 3% DV
Phosphorus
20mg · 3% DV
Calcium
16mg · 2% DV
Pear, cucumber, beet, carrot, lemon and ginger juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pear, cucumber, beet, carrot, lemon and ginger juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pear, cucumber, beet, carrot, lemon and ginger juice Contain Allergens?
No known major allergens
Which Diets Is Pear, cucumber, beet, carrot, lemon and ginger juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pear, cucumber, beet, carrot, lemon and ginger juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Pear, cucumber, beet, carrot, lemon and ginger juice
Pear, cucumber, beet, carrot, lemon and ginger juice — Frequently Asked Questions
How many calories are in pear, cucumber, beet, carrot, lemon and ginger juice?
Pear, cucumber, beet, carrot, lemon and ginger juice provides 38 calories per 100 g. It contains 8.9 g of carbohydrates, 0.6 g of protein, and 0.1 g of fat per 100 g.
Is pear, cucumber, beet, carrot, lemon and ginger juice low glycemic?
Its glycemic index is 43, which falls within the low-GI range. Each 100 g serving contains 8.9 g of carbohydrates.
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Nutrition data compiled from USDA FoodData Central and scientific sources.