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🥜

Low GI

Peanut tea Calories

Herbal infusion; low calorie; mild nutty aroma

CALORIES

8kcal

GI

15low

POTASSIUM

32mg

FIBER

0.2g

Peanut tea Nutrition Facts

Selected: 100 g

8

KCAL / 100G

Carbs

1.1g

· 48%

Protein

0.3g

· 13%

Fat

0.4g

· 39%

Fiber

0.2g

Peanut tea Vitamins & Minerals

Vitamins

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B3

0.12mg · 1% DV

B5

0.03mg · 1% DV

Minerals

Magnesium

8mg · 2% DV

Phosphorus

15mg · 2% DV

Selenium

0.8µg · 1% DV

Potassium

32mg · 1% DV

Peanut tea Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Peanut tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peanut tea Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Peanut tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peanut tea Fat Profile

SATURATED

0.06g

MONOUNSATURATED

0.12g

POLYUNSATURATED

0.19g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

Foods Similar to Peanut tea

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.