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Alcoholic, fruity, peach-flavored fermented beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 ounce (small) of Peach wine (30 g) has 22 calories. That works out to 72 calories per 100 g. It contains 1.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 44 (low), so it raises blood sugar slowly.
Selected: 1 ounce (small) · 30 g
22
KCAL / 30G
Carbs
1.4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 22 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 1.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 22 kcal |
| 1 ounce (double) | 60 g | 43 kcal |
| 100 g | 100 g | 72 kcal |
| 1 cup (small) | 120 g | 86 kcal |
| 1 cup (medium) | 150 g | 108 kcal |
| 1 cup (large) | 240 g | 173 kcal |
| 1 bottle (small) | 375 g | 270 kcal |
| 1 bottle (large) | 750 g | 540 kcal |
Calculated from 72 calories per 100 g.
Peach wine is a fermented alcoholic drink with peach flavor. Some versions ferment peaches, while others start with grape wine and add peach flavor; the ingredients and sweetness therefore vary between products.
Peach wine usually has a fruity peach aroma and can range from dry to sweet. Its taste may also include grape or other fermented-fruit notes, depending on how it is made.
Yes, peach wine is usually best served chilled. Cooling brings out its refreshing fruit character; serve it in a small glass, or pour it over ice if you prefer a lighter, less wine-like drink.
Peach wine pairs well with mild cheeses, fresh fruit, and light desserts. Its fruity flavor can also complement mildly spiced dishes, while strongly flavored food may overwhelm its peach notes.
Yes, peach wine works in simple mixed drinks. Add soda water, ice, and a squeeze of lemon for a spritzer, or use it to give a fruit-forward twist to a wine punch.
No. Peach wine is fermented, while peach schnapps is a spirit-based drink flavored with peach and is often sweeter. They have different production methods and are not automatically interchangeable in recipes.
Yes, you can use peach wine in fruit-forward sauces, poaching liquid, or desserts. Add it in place of another wine only when its peach flavor and sweetness suit the dish, and allow time for the alcohol to cook off.
Peach wine can be made by fermenting peaches with yeast and other ingredients. Clean equipment and controlled fermentation matter for quality and safety; the finished flavor and alcohol level depend on the recipe and process.
Yes, its quality declines after opening as it meets air. Seal the bottle and refrigerate it, then aim to drink it within several days; sparkling versions lose their fizz more quickly.
No. Peach wine contains alcohol, and there is no established safe amount of alcohol during pregnancy. Choose a non-alcoholic drink instead if you are pregnant or trying to become pregnant.
Vitamins
B3
0.06mg · 0% DV
B2
0mg · 0% DV
Biotin
0.06µg · 0% DV
B5
0.01mg · 0% DV
Minerals
Potassium ⭐
26mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.02mg · 1% DV
Magnesium
2.1mg · 1% DV
Sodium
1.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 22 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Peach wine is a fruity alcoholic drink made by fermenting peaches or by giving a wine base a peach flavour. The exact method varies, so the name does not always mean that peaches are the only fruit used. Its aroma is typically softer and more summery than that of grape wine.
Serve Peach wine chilled in a small glass, either as an aperitif or alongside fruit and light desserts; it can also work after a meal. It contains no fat or fibre, and provides 72 calories and 4.8 g of carbohydrate per 100 g. Since it is alcoholic, keep the pour modest; sparkling water alongside makes for an easy, lighter-paced serving.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.