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Peach tea drink Calories
Typically a sweetened, chilled tea drink flavored with peach.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Peach tea drink (250 g) has 75 calories. That works out to 30 calories per 100 g. It contains 18.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Peach tea drink Nutrition Facts
Selected: 1 cup (medium) · 250 g
75
KCAL / 250G
Carbs
18.5g
· 7% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Peach tea drink nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 75 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 18.5 g | 7% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Peach tea drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 75 kcal |
| 100 g | 100 g | 30 kcal |
| 1 serving (small) | 150 g | 45 kcal |
| 1 cup (small) | 200 g | 60 kcal |
| 1 serving (large) | 300 g | 90 kcal |
| 1 can (medium) | 330 g | 99 kcal |
| 1 cup (large) | 350 g | 105 kcal |
| 1 bottle (medium) | 500 g | 150 kcal |
| 1 bottle (large) | 1000 g | 300 kcal |
Calculated from 30 calories per 100 g.
Frequently Asked Questions About Peach tea drink
What is peach tea drink made from?
Peach tea drink is usually brewed tea flavored with peach and often sweetened, then served chilled. Depending on the product or recipe, the peach flavor may come from juice, fruit, extract, or flavoring.
Does peach tea drink have caffeine?
Usually, if it is made with black or green tea. Peach tea drink made with decaffeinated tea or a caffeine-free herbal infusion may contain little or none; the peach flavor itself does not provide caffeine.
How do you make peach tea drink with fresh peaches?
Brew black or green tea, let it cool, and blend or steep it with ripe peach slices. Serve over ice with lemon if you like; add sweetener only after tasting, since ripe peaches can add sweetness.
Is bottled peach tea drink the same as homemade peach tea?
No. Bottled peach tea drink is often made with tea extract, flavoring, and sweetener, while a homemade version can use brewed tea and fresh peaches. The ingredients and sweetness can therefore differ substantially.
Can you make peach tea drink without sugar?
Yes. Brew the tea without sweetener and add fresh ripe peaches for flavor. Letting the fruit steep in the cooled tea brings out its aroma; lemon or mint can add brightness without making it sweeter.
Can peach tea drink be frozen?
Yes, peach tea drink can be frozen, though it may separate or taste less fresh after thawing. Leave room in the container for expansion, thaw it in the refrigerator, and stir well before serving.
How long does homemade peach tea drink last in the fridge?
Keep homemade peach tea drink covered and refrigerated, and aim to use it within a few days. Discard it if it develops an unusual smell, appearance, or taste, especially if fresh fruit was left in it.
Does peach tea drink hydrate you?
Yes, peach tea drink contributes fluid. A caffeinated version still adds to fluid intake for most people, but water is a simpler everyday choice, especially when the drink is sweetened.
Can peach tea drink help soothe a sore throat?
A warm peach tea drink may feel soothing because of its warmth and fluid, but peach flavor does not treat the cause of a sore throat. Choose a non-caffeinated version if caffeine bothers you.
Is peach tea drink better served hot or cold?
Peach tea drink is commonly served chilled, especially when made as iced tea, but it can also be enjoyed warm. Chill brewed tea before adding ice so the drink is less diluted.
Peach tea drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.03mg · 1% DV
Potassium ⭐
25mg · 1% DV
Iron
0.13mg · 1% DV
Magnesium
2.5mg · 1% DV
Sodium
7.5mg · 0% DV
Peach tea drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peach tea drink
To burn the 75 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Peach tea drink?
A peach tea drink combines brewed tea with peach flavour, and is commonly served chilled and sweetened. It is a familiar modern iced-tea style, sold ready to drink in many places and also easy to make at home with cooled tea and peach.
Its fruity sweetness balances the gentle tannic taste of tea, making it a refreshing choice on a warm day. Serve it over ice with a meal or as a cold alternative to a hot cup of tea. It provides mostly carbohydrates from its sweetening; per 100 g, it has 7.4 g of carbohydrates. If you prefer a less sweet drink, dilute it with unsweetened tea or choose a lightly sweetened version.
How Nutritious Is Peach tea drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Peach tea drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach tea drink Contain Allergens?
No known major allergens
Which Diets Is Peach tea drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach tea drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.