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Flavored alcoholic beverage; peach-flavored, sweet, and very low in protein.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (whole) of Peach soju (360 g) has 302 calories. That works out to 84 calories per 100 g. It contains 30.6 g of carbs, 0.4 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Selected: 1 bottle (whole) · 360 g
302
KCAL / 360G
Carbs
30.6g
· 11% DV
Protein
0.4g
· 1% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 302 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.2 mg | 0% |
| Total carbohydrate | 30.6 g | 11% |
| Fiber | 0 g | 0% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 360 g | 302 kcal |
| 1 ounce (mini) | 30 g | 25 kcal |
| 1 serving (small) | 50 g | 42 kcal |
| 1 serving (medium) | 90 g | 76 kcal |
| 100 g | 100 g | 84 kcal |
| 1 cup (medium) | 180 g | 151 kcal |
| 1 bottle (half) | 180 g | 151 kcal |
| 1 serving (large) | 540 g | 454 kcal |
Calculated from 84 calories per 100 g.
Peach soju is Korean soju flavored with peach. It is a sweet alcoholic drink, usually sold ready to pour, though its sweetness and alcohol strength vary by brand.
The alcohol content of peach soju varies by product. Read the alcohol-by-volume figure on the bottle, since peach flavor does not mean the drink is low-alcohol or alcohol-free.
Peach soju typically tastes sweet and fruity, with a noticeable peach aroma and some alcoholic warmth. The flavor can range from candy-like to more subtle depending on the brand.
Peach soju is commonly served chilled in small glasses and sipped. You can also pour it over ice or dilute it with a mixer; chilling makes it refreshing but does not reduce its alcohol.
Peach soju mixes well with soda water, lemon-lime soda, or lemonade. Add the mixer gradually over ice to control the sweetness, and remember that dilution changes the taste, not the amount of alcohol poured.
Peach soju has added peach flavor and is usually sweeter than unflavored soju, which tends to taste more neutral. That makes peach soju easy to sip or use in fruity drinks, while regular soju is more versatile with savory pairings.
Yes. Peach soju contains alcohol and can make you drunk; its sweet flavor may make the alcohol less noticeable. Drink slowly, avoid driving, and do not assume a fruity taste means a weaker drink.
Refrigerate peach soju after opening and keep the cap tightly closed. This helps preserve its flavor; avoid leaving the open bottle warm for an extended time, as its aroma and taste can deteriorate.
You can chill peach soju in a freezer briefly, but freezing it solid is not reliable because products differ in alcohol content. Do not leave the bottle unattended in the freezer, where its texture may change or the container may be damaged.
Not necessarily. Peach soju may get its flavor from peach juice, extracts, or other flavorings, and recipes differ by brand. The peach taste alone does not show how much, if any, actual peach is used.
Vitamins
B6
0.04mg · 2% DV
Biotin
0.36µg · 1% DV
B3
0.18mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.04mg · 4% DV
Manganese
0.04mg · 2% DV
Phosphorus
7.2mg · 1% DV
Magnesium
3.6mg · 1% DV
Potassium ⭐
29mg · 1% DV
Sodium
7.2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 302 calories in 1 bottle (whole) (360 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Peach soju is a peach-flavoured, sweet version of soju, the Korean alcoholic drink. Flavoured varieties offer a fruitier taste than plain soju, and peach soju is commonly served chilled. In Korea, soju is often enjoyed with food and shared around the table; elsewhere, it can be served alongside Korean dishes or used as a base for mixed drinks. Its fruity sweetness can pair well with savoury, spicy flavours. Despite its easy-drinking taste, it is still an alcoholic beverage. The nutrition table lists 84 calories and 8.5 g of carbohydrates per 100 g, with almost no protein. A smaller pour is a practical way to keep your serving modest.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.