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●Low GI

Peach pear tea Calories

Unsweetened, low-calorie fruit tea

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

1kcal

GI

0low

POTASSIUM · 100 G

8mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Peach pear tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Peach pear tea Nutrition Facts

Selected: 1 cup (medium) · 240 g

2

KCAL / 240G

Carbs

0.5g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Peach pear tea nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories2 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium2.4 mg0%
Total carbohydrate0.5 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Peach pear tea?

ServingAmountCalories
1 cup (medium)240 g2 kcal
100 g100 g1 kcal
1 cup (small)150 g2 kcal
1 serving (medium)200 g2 kcal
1 cup (large)350 g4 kcal
1 cup (extra large)450 g5 kcal
1 bottle (large)500 g5 kcal

Calculated from 1 calories per 100 g.

Frequently Asked Questions About Peach pear tea

Does Peach pear tea contain caffeine?

Peach pear tea made only with fruit and herbs is naturally caffeine-free. Some blends include black or green tea leaves, which do contain caffeine, so the caffeine content depends on the specific blend.

What does Peach pear tea taste like?

Peach pear tea usually tastes fruity, gently sweet, and fragrant, with the pear balancing the fuller peach aroma. Added ingredients such as hibiscus can make the blend tangier, while spices give it a warmer flavor.

What is in Peach pear tea?

Peach pear tea may contain dried peach and pear, other fruit pieces, herbs, or flavorings. Some blends also include tea leaves, hibiscus, or spices, so the ingredients vary between loose blends, tea bags, and homemade versions.

How do you make Peach pear tea at home?

To make Peach pear tea at home, steep sliced peach and pear in hot water, then strain the fruit before serving. You can add a little cinnamon for warmth, or use dried fruit for a more concentrated fruit flavor.

Can you drink Peach pear tea iced?

Yes, Peach pear tea works well as an iced drink. Brew it hot and let it cool before serving over ice, or steep the fruit in cold water for a lighter, less intense flavor.

Does Peach pear tea need sugar?

No, Peach pear tea does not need added sugar; its fruit aroma can make it pleasant on its own. Taste it first, then add a small amount of sweetener only if you prefer a sweeter drink.

Is Peach pear tea made with actual tea leaves?

Not necessarily. Peach pear tea is often a fruit infusion rather than a true tea, which is made from the Camellia sinensis plant. A blend with black or green tea leaves will have a different flavor and may contain caffeine.

Can you make Peach pear tea with fresh or dried fruit?

You can make Peach pear tea with either fresh or dried fruit. Fresh peach and pear give a softer, lighter infusion, while dried fruit tends to produce a more concentrated flavor as it steeps.

Is Peach pear tea good to drink before bed?

Peach pear tea made without black or green tea leaves is caffeine-free and can be enjoyed before bed. If the blend does contain tea leaves, its caffeine may interfere with sleep, especially if you are sensitive to it.

What food goes well with Peach pear tea?

Peach pear tea pairs nicely with lightly flavored pastries, biscuits, or a simple fruit dessert. Its gentle fruit aroma can be overwhelmed by very spicy or strongly flavored foods, so it works best with mild snacks.

Peach pear tea Vitamins & Minerals

Vitamins

Vitamin C

0.24mg · 0% DV

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

Minerals

Manganese

0.02mg · 1% DV

Copper

0.01mg · 1% DV

Magnesium

2.4mg · 1% DV

Potassium ⭐

19mg · 1% DV

Sodium

2.4mg · 0% DV

Peach pear tea Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Peach pear tea

To burn the 2 calories in 1 cup (medium) (240 g):

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Peach pear tea?

Peach pear tea is a fruit infusion made with peach and pear pieces or their flavours; unlike conventional black tea, it need not contain tea leaves. It has a gentle, fruity aroma and a mellow sweetness, especially when served without added sugar.

Enjoy it hot as a soothing everyday drink, or brew it ahead and serve it chilled over ice. In places where fruit teas are popular, it also makes an easy caffeine-free alternative to regular tea; check the blend if caffeine matters to you. Unsweetened, it is very low in calories—1 calorie per 100 g. Pair it with a light snack, and skip sweeteners to keep it that way.

How Nutritious Is Peach pear tea?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Peach pear tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Peach pear tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Peach pear tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Peach pear tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.