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Peach Nectar Drink Calories
Sweetened peach nectar beverage
CALORIES
GI
POTASSIUM
FIBER
Peach Nectar Drink Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
12.5g
· 96%
Protein
0.3g
· 2%
Fat
0.1g
· 2%
Fiber
0.5g
Peach Nectar Drink Vitamins & Minerals
Vitamins
Vitamin C
3.5mg · 4% DV
Vitamin K
2µg · 2% DV
Vitamin A
6µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
12mg · 2% DV
Potassium ⭐
80mg · 2% DV
Calcium
7mg · 1% DV
Magnesium
6mg · 1% DV
Peach Nectar Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peach Nectar Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach Nectar Drink Contain Allergens?
No known major allergens
Which Diets Is Peach Nectar Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach Nectar Drink Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Peach Nectar Drink
Peach Nectar Drink — Frequently Asked Questions
How many calories are in peach nectar drink?
Peach nectar drink contains 52 calories per 100 g. It provides 12.5 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.
What is the glycemic index of peach nectar drink?
Peach nectar drink has a glycemic index of 55. It is a processed beverage compatible with vegan, vegetarian, gluten-free, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.