Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥤
Sweetened carbonated drink with peach and lavender flavor.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 can (medium) of Peach lavender-flavored soda (330 g) has 135 calories. That works out to 41 calories per 100 g. It contains 33.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (high), so it raises blood sugar quickly.
Selected: 1 can (medium) · 330 g
135
KCAL / 330G
Carbs
33.7g
· 12% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 135 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 13 mg | 1% |
| Total carbohydrate | 33.7 g | 12% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 135 kcal |
| 100 g | 100 g | 41 kcal |
| 1 cup (small) | 150 g | 62 kcal |
| 1 cup (medium) | 200 g | 82 kcal |
| 1 can (small) | 250 g | 103 kcal |
| 1 cup (large) | 250 g | 103 kcal |
| 1 bottle (large) | 500 g | 205 kcal |
| 1 bottle (extra large) | 1000 g | 410 kcal |
Calculated from 41 calories per 100 g.
Usually, no. Peach lavender-flavored soda is a sweetened carbonated drink, not a naturally caffeinated drink like coffee or cola. Caffeine would only be expected if it were added as a separate ingredient.
Not necessarily. A peach flavor does not guarantee that peach fruit or juice is in the drink; peach lavender-flavored soda may get its taste from flavorings. The product is a sweetened, ultra-processed soda, not a serving of fruit.
It combines a fruity peach taste with lavender’s floral aroma and a fizzy finish. The lavender can come across as perfumed if it is strong, so this soda tends to taste more floral than a standard peach soft drink.
No, peach lavender-flavored soda is a non-alcoholic soft drink. It can be used as a mixer in an alcoholic cocktail, but the soda itself does not become alcoholic unless alcohol is added.
Stir a little peach purée and lavender syrup into a glass, then top it with chilled sparkling water. Add the lavender gradually: too much can make the drink taste soapy or overpower the peach.
Its sweet, floral profile works well with savory snacks, grilled food, or a mild cheese plate. Pairing it with a very sweet dessert may make the whole meal taste overly sugary.
Close the container and refrigerate peach lavender-flavored soda after opening. Drink it soon for the best fizz and aroma; once opened, it gradually loses carbonation, even when chilled.
It is a sweetened drink, so it can raise blood glucose. Someone managing diabetes should account for it as a sugary beverage and follow their own care plan; a clinician or dietitian can advise on individual limits.
It is generally not a caffeine source, but its carbonation may cause bloating for some people, and its sweetness may not suit everyone late at night. Water is a simpler choice if you are thirsty before bed.
It contributes fluid, but peach lavender-flavored soda is not the best everyday choice for hydration because it is sweetened. Choose water when you are thirsty, especially after exercise or in hot weather.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
13mg · 1% DV
Potassium ⭐
3.3mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 135 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Peach lavender-flavored soda is a sweetened, carbonated drink combining fruity peach notes with the floral scent of lavender. It belongs to the wider family of flavoured sodas; unlike a traditional lemon soda, its character comes from this softer, more aromatic pairing.
Serve it well chilled, on its own or alongside a snack or casual meal. The bubbles make it refreshing, while the peach brings sweetness and lavender adds a fragrant finish. It provides energy mainly from carbohydrates and contains no protein, fat or fibre; each 100 g has 10.2 g of carbohydrates. If you want a less sweet drink alongside it, pair a small glass with plain sparkling or still water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.