Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Peach juice (Cappy) Calories
Peach juice, Cappy brand, fruit juice, refreshing, summer drink
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Peach juice (Cappy) (200 g) has 92 calories. That works out to 46 calories per 100 g. It contains 22.2 g of carbs, 0.4 g of protein, 0.2 g of fat and 0.6 g of fiber. Its 12 mg of Vitamin C covers 13% of the Daily Value. Its glycemic index is 50 (medium), so it raises blood sugar at a moderate pace.
Peach juice (Cappy) Nutrition Facts
Selected: 1 cup (medium) · 200 g
92
KCAL / 200G
Carbs
22.2g
· 8% DV
Protein
0.4g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
0.6g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Peach juice (Cappy) nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 92 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 22.2 g | 8% |
| Fiber | 0.6 g | 2% |
| Protein | 0.4 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Peach juice (Cappy)?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 92 kcal |
| 100 g | 100 g | 46 kcal |
| 1 cup (small) | 100 g | 46 kcal |
| 1 pack (small) | 200 g | 92 kcal |
| 1 can (medium) | 250 g | 115 kcal |
| 1 cup (large) | 300 g | 138 kcal |
| 1 bottle (medium) | 330 g | 152 kcal |
| 1 bottle (large) | 500 g | 230 kcal |
| 1 pack (jumbo) | 1000 g | 460 kcal |
Calculated from 46 calories per 100 g.
Frequently Asked Questions About Peach juice (Cappy)
Is Cappy peach juice juice or nectar?
Cappy peach juice may be labelled as juice or nectar depending on the market and package. Check the product description and fruit-content statement on your carton, since the classification and formulation can vary between countries and product versions.
What is Cappy peach juice made of?
Cappy peach juice contains peach ingredients and may also contain water and other ingredients, depending on the version. The exact recipe and fruit content can vary by market, so the ingredients list on your package is the reliable source.
How long does Cappy peach juice last after opening?
Keep Cappy peach juice refrigerated after opening and follow the storage period printed on the package. Close the cap firmly between servings, and pour it without touching the carton opening to keep the drink clean.
Does Cappy peach juice need to be refrigerated before opening?
Cappy peach juice can usually be stored unopened in a cool, dry place if its package does not say otherwise. Follow any refrigeration instructions on the carton, and refrigerate it after opening.
Can you freeze Cappy peach juice?
Yes, you can freeze Cappy peach juice, but leave room in the container for expansion. Its texture may separate after thawing, so shake or stir it before drinking, and do not refreeze it once thawed.
How is Cappy peach juice different from homemade peach juice?
Cappy peach juice is a packaged drink with a formulation set by the manufacturer, while homemade peach juice varies with the fruit and recipe. At home, you control whether to add sugar and how thick or diluted the drink is.
What can you mix with Cappy peach juice?
Cappy peach juice works in cold drink mixes with ice, sparkling water, or other fruit juices. Diluting it with water or sparkling water makes a lighter-tasting drink; mix just before serving for the freshest flavour.
Does Cappy peach juice contain added sugar?
Added sugar depends on the Cappy peach juice variety and the market where it is sold. Check the ingredients list for sugar or sweeteners; peaches also contribute naturally occurring sugars to the drink.
Can children drink Cappy peach juice?
Children can drink Cappy peach juice, but it should not replace water as their everyday drink. Keep portions modest, and for very young children follow age-specific guidance from a paediatrician on how often to offer juice.
Is Cappy peach juice suitable for people with diabetes?
Cappy peach juice can raise blood sugar, and it contains less fibre than eating a whole peach. People with diabetes should account for the serving and the product’s sugar content in their meal plan; a clinician can give advice tailored to their treatment.
Peach juice (Cappy) Vitamins & Minerals
Vitamins
Vitamin C
12mg · 13% DV
Vitamin E
0.4mg · 3% DV
B6
0.04mg · 2% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
160mg · 5% DV
Copper
0.04mg · 4% DV
Manganese
0.06mg · 3% DV
Magnesium
10mg · 2% DV
Sodium
12mg · 1% DV
Peach juice (Cappy) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peach juice (Cappy)
To burn the 92 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Peach juice (Cappy)?
Peach juice (Cappy) is a ready-to-drink, packaged peach fruit drink, made for convenience rather than freshly pressed at home. Served chilled, it has a sweet, smooth fruit taste and makes a refreshing drink on a warm day. Enjoy it at breakfast or with a snack, pour it over ice, or dilute it with still water if you prefer a lighter-tasting glass.
Nutritionally, it is mainly a source of carbohydrate, with very little protein or fat and little fibre. It is less filling than eating a whole peach, so pair it with yoghurt or a handful of nuts for a more sustaining snack.
How Nutritious Is Peach juice (Cappy)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Peach juice (Cappy) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach juice (Cappy) Contain Allergens?
No known major allergens
Which Diets Is Peach juice (Cappy) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach juice (Cappy) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Compare Peach juice (Cappy)
Foods Similar to Peach juice (Cappy)
Have another question about Peach juice (Cappy)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.