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A water-mixed flavored drink powder that is typically high in sugar.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Peach-flavored tea powder (15 g) has 59 calories. That works out to 390 calories per 100 g. It contains 14.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 1 serving (medium) · 15 g
59
KCAL / 15G
Carbs
14.6g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 14.6 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 15 g | 59 kcal |
| 1 teaspoon (small) | 4 g | 16 kcal |
| 2 teaspoon (medium) | 8 g | 31 kcal |
| 1 tablespoon (medium) | 12 g | 47 kcal |
| 1 cup (medium) | 15 g | 59 kcal |
| 1 pack (small) | 18 g | 70 kcal |
| 1 tablespoon (large) | 20 g | 78 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Mix peach-flavored tea powder with water to make the drink. A medium serving is about 15 g; dissolving the powder in a little water first, then adding the rest, helps prevent clumps.
Yes, peach-flavored tea powder can be mixed with cold water. It may dissolve more slowly than in warm water, so stir it thoroughly or shake it in a closed bottle before serving.
Peach-flavored tea powder is an instant drink mix, not brewed peach tea. It is typically high in sugar and may contain flavorings and tea extract; products of this type are ultra-processed, and formulations vary.
It can contain caffeine, but the peach flavor itself does not provide it. Caffeine is present if the powder includes tea ingredients such as black tea extract; a mix without tea extract may be caffeine-free.
Not necessarily; peach flavor does not mean the powder contains peach fruit. The flavor may come from added flavorings, while actual peach or fruit juice is present only if listed among that product’s ingredients.
Yes, peach-flavored tea powder can be mixed with hot water. Dissolving it in a small amount of warm water first helps it blend smoothly, and it does not need steeping like loose-leaf tea.
Peach-flavored tea powder can clump when it is added all at once or stirred too briefly. Make a smooth paste with a little water first, then gradually add the rest; cold water can also slow dissolving.
No, peach-flavored tea powder is an instant sweetened drink mix, while peach iced tea is usually brewed tea served cold with peach flavor. The powder may contain tea extract, but it does not need to be brewed.
Peach-flavored tea powder is typically high in sugar and can raise blood glucose. If you have diabetes, ask your clinician or dietitian how its sugar content fits your eating plan.
Keep peach-flavored tea powder tightly sealed in a cool, dry place after opening. Moisture can make the powder clump and harder to mix; follow the storage and date instructions on its package.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Sodium
3mg · 0% DV
Iron
0.02mg · 0% DV
Manganese
0mg · 0% DV
Potassium ⭐
0.75mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 59 calories in 1 serving (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Peach-flavored tea powder is a ready-to-mix drink powder that gives water a sweet, peachy, tea-style flavour. It is convenient to prepare and should not be confused with tea leaves that need brewing; the finished drink can be made with cold or hot water, depending on the product directions.
It is often served chilled, sometimes over ice, as a refreshing drink with meals or during a break. The flavour is usually quite sweet, and most of the powder’s energy comes from carbohydrates: it provides 97.5 g per 100 g. For a less sweet drink, use less powder and mix it with more water; it also pairs well with a savoury snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.