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Sweetened peach-flavored processed drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (small) of Peach-flavored PİN drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.3 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (small) · 250 g
105
KCAL / 250G
Carbs
26.3g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.3 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (extra small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (medium) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (large) | 500 g | 210 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
| 1 pack (jumbo) | 1000 g | 420 kcal |
Calculated from 42 calories per 100 g.
A Peach-flavored PİN drink is a sweetened, ultra-processed peach-flavored beverage, not a whole peach or the same thing as peach juice. It can be enjoyed as a sweet drink, but it does not provide the fiber and whole-food structure of fresh fruit.
No, a Peach-flavored PİN drink is not automatically peach juice. Peach flavor does not prove that the drink contains peach juice; check the ingredient list for whether juice is included and how much.
A Peach-flavored PİN drink is sweetened, but the available nutrition information does not give a separate sugar amount. For the exact sugar per serving, use the nutrition panel on the specific bottle rather than assuming all carbohydrate figures are sugar.
A Peach-flavored PİN drink contributes fluid, but water is the better everyday choice for hydration. Because this drink is sweetened, it is better treated as an occasional flavored drink than as your regular replacement for water.
A Peach-flavored PİN drink is not identified as a caffeinated drink. Check the ingredient list on your bottle if you need to avoid caffeine, since product formulas can vary by market.
Yes, refrigerate a Peach-flavored PİN drink after opening and close the container securely. Follow the bottle’s storage directions and avoid leaving an opened drink at room temperature for an extended time.
Yes, a Peach-flavored PİN drink can add peach flavor and sweetness to a mocktail or cocktail. Mix it with sparkling water and citrus for a non-alcoholic option, and adjust other sweet ingredients to avoid making the drink overly sweet.
Children can have a Peach-flavored PİN drink occasionally, but it should not replace water or unsweetened drinks. Since it is sweetened, keeping it occasional also helps limit frequent exposure of teeth to sugary drinks.
Yes, the sugar in a Peach-flavored PİN drink can raise blood glucose. If you have diabetes, account for it within your individual meal plan and ask your clinician or dietitian for guidance if you are unsure about your portion.
You can freeze a Peach-flavored PİN drink, but leave room in the container because liquid expands as it freezes. Thaw it in the refrigerator and shake or stir it before drinking if the flavor or texture separates.
Vitamins
Vitamin C
2.5mg · 3% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Potassium ⭐
38mg · 1% DV
Manganese
0.03mg · 1% DV
Selenium
0.5µg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 105 calories in 1 bottle (small) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Peach-flavored PİN drink is a packaged, sweetened beverage with peach flavour, rather than a serving of fresh peaches or necessarily a fruit juice. Its fruity sweetness is most enjoyable chilled, straight from the bottle or poured over ice. It can be a convenient drink with a packed lunch, a sandwich or an afternoon snack; in Turkey, where the product is sold, it also works as a cold alternative to tea when you want something fruity.
Most of its energy comes from carbohydrates, with no protein or fibre. If you prefer a less-sweet drink, have a smaller portion and pair it with water, or dilute it with sparkling water.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.