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Peach-flavored 2-in-1 instant coffee Calories
Sweetened, creamy/creamer-based peach-flavored instant coffee mix
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Peach-flavored 2-in-1 instant coffee (18 g) has 77 calories. That works out to 430 calories per 100 g. It contains 15.1 g of carbs, 0.6 g of protein, 1.5 g of fat and 0.1 g of fiber. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Peach-flavored 2-in-1 instant coffee Nutrition Facts
Selected: 1 pack (mini) · 18 g
77
KCAL / 18G
Carbs
15.1g
· 5% DV
Protein
0.6g
· 1% DV
Fat
1.5g
· 2% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 79% · Protein 3% · Fat 18%
Peach-flavored 2-in-1 instant coffee nutrition facts table · 1 pack (mini) (18 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 77 kcal | |
| Total fat | 1.5 g | 2% |
| Saturated fat | 1.26 g | 6% |
| Trans fat | 0.02 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 15.1 g | 5% |
| Fiber | 0.1 g | 0% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Peach-flavored 2-in-1 instant coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 18 g | 77 kcal |
| 1 tablespoon (grated) | 8 g | 34 kcal |
| 2 tablespoon (grated) | 16 g | 69 kcal |
| 1 cup (small) | 18 g | 77 kcal |
| 1 pack (small) | 20 g | 86 kcal |
| 1 pack (medium) | 25 g | 108 kcal |
| 1 cup (large) | 25 g | 108 kcal |
| 2 pack (double) | 36 g | 155 kcal |
| 100 g | 100 g | 430 kcal |
Calculated from 430 calories per 100 g.
Frequently Asked Questions About Peach-flavored 2-in-1 instant coffee
What does Peach-flavored 2-in-1 instant coffee taste like?
Peach-flavored 2-in-1 instant coffee combines a sweet peach aroma with coffee and a creamy mouthfeel. It is made for people who like flavored, milder coffee rather than a strong, plain black-coffee taste.
How do you make Peach-flavored 2-in-1 instant coffee?
Stir Peach-flavored 2-in-1 instant coffee into the amount of hot water recommended on its packet. The mix already includes coffee and creamer-based ingredients, so you usually do not need to add milk or sugar; taste it before adding anything.
Does Peach-flavored 2-in-1 instant coffee contain real peach?
Peach-flavored 2-in-1 instant coffee is peach-flavored, but that wording does not mean it contains peach pieces or fruit. It is a sweetened, creamer-based instant coffee mix, and the peach taste comes from its flavoring.
What is in Peach-flavored 2-in-1 instant coffee?
Peach-flavored 2-in-1 instant coffee is a sweetened instant coffee mix with creamer-based ingredients and peach flavor. It is an ultra-processed product; the exact ingredient list can vary, and the peach flavor does not establish that real peach is included.
Does Peach-flavored 2-in-1 instant coffee have caffeine?
Yes. Peach-flavored 2-in-1 instant coffee contains instant coffee, so it provides caffeine. The amount can vary by product and serving, and people sensitive to caffeine may find that drinking it late in the day disrupts sleep.
Why is Peach-flavored 2-in-1 instant coffee called 2-in-1?
The 2-in-1 label generally refers to instant coffee combined with a creamer component. Peach-flavored 2-in-1 instant coffee is also described as sweetened, so the name should not be taken to mean that it is unsweetened.
Can you make Peach-flavored 2-in-1 instant coffee with cold water?
Yes, you can serve Peach-flavored 2-in-1 instant coffee cold, though the powder may dissolve less easily in cold water. Dissolve it in a small amount of hot water first, then add cold water and ice for a smoother drink.
Is Peach-flavored 2-in-1 instant coffee sweet?
Yes. Peach-flavored 2-in-1 instant coffee is a sweetened mix, so it will taste sweeter than plain instant coffee. If you are trying to cut back on sweet drinks, avoid adding extra sugar.
Can Peach-flavored 2-in-1 instant coffee keep you awake?
It can, because Peach-flavored 2-in-1 instant coffee contains caffeine from instant coffee. If caffeine affects your sleep, have it earlier in the day rather than close to bedtime.
How should you store Peach-flavored 2-in-1 instant coffee after opening?
Use an opened single-serving packet of Peach-flavored 2-in-1 instant coffee promptly rather than leaving the powder exposed. Keep unopened packets in a cool, dry place away from heat and moisture, which can make the mix clump.
Peach-flavored 2-in-1 instant coffee Vitamins & Minerals
Vitamins
B3
0.22mg · 1% DV
B2
0.01mg · 1% DV
Biotin
0.27µg · 1% DV
B5
0.03mg · 1% DV
Minerals
Phosphorus
20mg · 3% DV
Calcium
17mg · 2% DV
Potassium ⭐
58mg · 2% DV
Sodium
38mg · 2% DV
Peach-flavored 2-in-1 instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peach-flavored 2-in-1 instant coffee
To burn the 77 calories in 1 pack (mini) (18 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Peach-flavored 2-in-1 instant coffee?
Peach-flavored 2-in-1 instant coffee is a quick drink mix combining instant coffee with a creamy whitener and sweetening, plus peach flavour. Stir a single-serve sachet into hot water for an easy cup without measuring separate ingredients.
Its taste pairs coffee’s roasted notes with a sweet, fruity peach aroma and a smooth, creamy texture. It suits a quick breakfast or an afternoon coffee break, and can be served hot on its own or alongside a plain biscuit. Unlike a simple black coffee, this mix is a sweetened, energy-dense choice: it provides 84 g of carbohydrate per 100 g. For a milder cup, use more hot water; if you prefer less sweetness, choose unsweetened coffee instead.
How Nutritious Is Peach-flavored 2-in-1 instant coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Peach-flavored 2-in-1 instant coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach-flavored 2-in-1 instant coffee Contain Allergens?
Contains these allergens:
Which Diets Is Peach-flavored 2-in-1 instant coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach-flavored 2-in-1 instant coffee Fat Profile
SATURATED
1.26g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.13g
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Nutrition data compiled from USDA FoodData Central and scientific sources.