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Peach Didi Calories
Peach flavored iced tea, low calorie, refreshing beverage
In season: Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Peach Didi (330 g) has 59 calories. That works out to 18 calories per 100 g. It contains 14.9 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Peach Didi Nutrition Facts
Selected: 1 bottle (medium) · 330 g
59
KCAL / 330G
Carbs
14.9g
· 5% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Peach Didi nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 59 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 17 mg | 1% |
| Total carbohydrate | 14.9 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Peach Didi?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 59 kcal |
| 100 g | 100 g | 18 kcal |
| 1 cup (small) | 100 g | 18 kcal |
| 1 bottle (mini) | 150 g | 27 kcal |
| 1 cup (medium) | 200 g | 36 kcal |
| 1 can (small) | 250 g | 45 kcal |
| 1 bottle (large) | 500 g | 90 kcal |
| 1 pack (jumbo) | 1000 g | 180 kcal |
Calculated from 18 calories per 100 g.
Frequently Asked Questions About Peach Didi
Does Peach Didi contain caffeine?
Yes, Peach Didi contains tea extract, so it also contains caffeine. The amount is not stated here, but people who are sensitive to caffeine may prefer not to drink it close to bedtime.
Is Peach Didi carbonated?
No, Peach Didi is a still bottled iced tea, not a fizzy drink. Serve it chilled or pour it over ice; adding sparkling water would change its texture and dilute its peach-tea flavor.
Is Peach Didi made with real peaches?
Yes, Peach Didi contains peach juice concentrate, but it is peach-flavoured iced tea rather than peach juice. Its taste comes from the tea and peach ingredients together, not from fresh peaches alone.
Is Peach Didi sweetened with sugar?
Yes, Peach Didi contains sugar. Its peach flavour does not mean it is sugar-free, so it may not suit someone trying to avoid added sugar.
Is Peach Didi the same as peach juice?
No, Peach Didi is iced tea with peach flavour, not a juice drink. It contains tea extract as well as peach juice concentrate, so its taste and composition differ from peach juice.
What is the best way to serve Peach Didi?
Serve Peach Didi well chilled, either straight from the bottle or poured over ice. A slice of lemon can add a sharper note, while extra sweetener is usually unnecessary because the drink is already sweetened.
Can Peach Didi be used in a mocktail?
Yes, Peach Didi works as a ready-made base for a simple non-alcoholic drink. Mix it with sparkling water and fresh lemon, or pour it over ice with mint for a lighter, more refreshing serve.
How should Peach Didi be stored after opening?
Keep opened Peach Didi closed in the refrigerator and drink it soon. Leaving the bottle open or at room temperature for a long time can affect its freshness and safety.
Does Peach Didi hydrate you as well as water?
Peach Didi adds fluid, but it is not the best replacement for water because it contains sugar and tea-derived caffeine. Choose water as your main drink for everyday hydration.
Can Peach Didi keep you awake at night?
It can, especially if you are sensitive to caffeine. Peach Didi contains tea extract, so drinking it late in the day may interfere with sleep; choose a caffeine-free drink near bedtime instead.
Peach Didi Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Vitamin C
1.65mg · 2% DV
Minerals
Copper
0.03mg · 3% DV
Manganese
0.03mg · 1% DV
Sodium
17mg · 1% DV
Calcium
6.6mg · 1% DV
Potassium ⭐
17mg · 1% DV
Peach Didi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Peach Didi
To burn the 59 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Peach Didi?
Peach Didi is a packaged, peach-flavoured iced tea from Turkey. It is usually served well chilled, especially in warm weather, and works as a refreshing drink alongside lunch, a snack or a casual meal. Its fruity sweetness and smooth, light texture make it quite different from a cup of freshly brewed tea; it is designed to be sipped cold rather than served hot.
At 18 calories per 100 g, it is relatively low in calories, though it still provides carbohydrates. If you want to keep your drink less sweet, have a smaller serving or alternate it with water; unsweetened iced tea is another option. It also pairs easily with simple sandwiches or savoury snacks.
How Nutritious Is Peach Didi?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Peach Didi Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach Didi Contain Allergens?
No known major allergens
Which Diets Is Peach Didi Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach Didi Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.