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●Low GI

Matcha with pea protein Calories

High-protein matcha beverage

CALORIES

58kcal

28low

POTASSIUM

126mg

FIBER

1.1g

Matcha with pea protein Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.8g

· 27%

Protein

7.2g

· 51%

Fat

1.4g

· 22%

Fiber

1.1g

Matcha with pea protein Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

0.05mg · 4% DV

Biotin

1.2µg · 4% DV

Folate

14µg · 4% DV

Minerals

Phosphorus

88mg · 13% DV

Iron

2mg · 11% DV

Magnesium

32mg · 8% DV

Selenium

2.8µg · 5% DV

Matcha with pea protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Matcha with pea protein Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Matcha with pea protein Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Matcha with pea protein Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Matcha with pea protein Fat Profile

SATURATED

0.22g

MONOUNSATURATED

0.19g

POLYUNSATURATED

0.45g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Matcha with pea protein

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Matcha with pea protein — Frequently Asked Questions

How many calories and how much protein does matcha with pea protein have?

Matcha with pea protein provides 58 calories and 7.2 g of protein per 100 g. The same amount contains 3.8 g of carbohydrates and 1.4 g of fat.

Is matcha with pea protein suitable for a vegan diet and low glycemic eating?

Matcha with pea protein is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. Its glycemic index is 28, making it a low-GI option.

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Nutrition data compiled from USDA FoodData Central and scientific sources.