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High-protein iced matcha beverage with caffeine
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
52
KCAL / 100G
Carbs
3.8g
· 32%
Protein
5.1g
· 42%
Fat
1.4g
· 26%
Fiber
0.8g
Vitamins
Vitamin K
18µg · 15% DV
B2
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
Folate
12µg · 3% DV
Minerals
Phosphorus
72mg · 10% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Calcium
38mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.22g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Pea protein iced matcha provides 52 calories and 5.1 g of protein per 100 g. It also contains 3.8 g of carbohydrates, 1.4 g of fat, and 0.8 g of fiber per 100 g.
Yes, pea protein iced matcha is suitable for vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.