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Passion fruit mango ginger juice Calories
Vitamin C-rich tropical fruit juice with ginger
CALORIES
GI
POTASSIUM
FIBER
Passion fruit mango ginger juice Nutrition Facts
Selected: 100 g
52
KCAL / 100G
Carbs
12.6g
· 93%
Protein
0.5g
· 4%
Fat
0.2g
· 3%
Fiber
0.6g
Passion fruit mango ginger juice Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin A
28µg · 3% DV
B3
0.4mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Potassium ⭐
135mg · 4% DV
Magnesium
10mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
8mg · 1% DV
Passion fruit mango ginger juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Passion fruit mango ginger juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Passion fruit mango ginger juice Contain Allergens?
No known major allergens
Which Diets Is Passion fruit mango ginger juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Passion fruit mango ginger juice Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Passion fruit mango ginger juice
Passion fruit mango ginger juice — Frequently Asked Questions
How many calories are in passion fruit mango ginger juice?
Passion fruit mango ginger juice provides 52 calories per 100 g. The same amount contains 12.6 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat.
Is passion fruit mango ginger juice suitable for a vegan diet?
Yes, this juice is compatible with vegan and vegetarian diets. It also fits gluten-free, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.