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Passifroyali herbal tea Calories
Low calorie, herbal, antioxidant source
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Passifroyali herbal tea (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Passifroyali herbal tea Nutrition Facts
Selected: 1 cup (medium) · 200 g
2
KCAL / 200G
Carbs
0.4g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 33% · Fat 0%
Passifroyali herbal tea nutrition facts table · 1 cup (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2 mg | 0% |
| Total carbohydrate | 0.4 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Passifroyali herbal tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 200 g | 2 kcal |
| 1 teaspoon (diced) | 2 g | 0 kcal |
| 1 tablespoon (diced) | 6 g | 0 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 100 g | 1 kcal |
| 1 serving (medium) | 200 g | 2 kcal |
| 1 piece (jumbo) | 250 g | 3 kcal |
| 1 cup (large) | 300 g | 3 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Passifroyali herbal tea
Does Passifroyali herbal tea contain caffeine?
Passifroyali herbal tea is caffeine-free only if its blend contains herbs and no caffeinated tea leaves or mate. Because the name does not establish the recipe, check the ingredient list if you are avoiding caffeine.
How do you make Passifroyali herbal tea?
Steep Passifroyali herbal tea in hot water for the time stated on its package. The right steeping time can vary with the blend, and leaving herbs in too long may make the drink taste bitter.
What does Passifroyali herbal tea taste like?
The taste of Passifroyali herbal tea depends on its blend, so the name alone cannot predict whether it is floral, grassy, or fruity. Brew a cup as directed before adding sweetener, which can mask the herbs’ flavor.
Can Passifroyali herbal tea help you sleep?
Passifroyali herbal tea is not guaranteed to make you sleepy. Any relaxing effect depends on the herbs in the blend; if it contains passionflower, some people may find it calming, but responses vary.
What herbs are in Passifroyali herbal tea?
There is no single ingredient list implied by the name Passifroyali herbal tea; recipes can vary by product. Use the package’s ingredient list to identify the herbs, especially if you have an allergy or avoid a particular plant.
Can you drink Passifroyali herbal tea cold?
Yes, Passifroyali herbal tea can be served cold. Brew it first, let it cool, and chill it; adding ice may dilute the flavor, so you can make the infusion stronger if you prefer.
Can you add lemon or honey to Passifroyali herbal tea?
Yes, lemon or honey can be added to Passifroyali herbal tea for a brighter or sweeter taste. Try the infusion plain first, since the blend may already have a naturally sweet or citrus-like flavor.
Is Passifroyali herbal tea safe during pregnancy?
Passifroyali herbal tea should not be assumed safe during pregnancy just because it is herbal. Its safety depends on the specific plants and amounts in the blend, so ask your pregnancy care professional before drinking it.
Can Passifroyali herbal tea interact with medicines?
Yes, some herbs can affect how medicines work, and the risk depends on Passifroyali herbal tea’s ingredients. If you take prescription medicine, ask a pharmacist or doctor to review the blend before using it regularly.
How should you store opened Passifroyali herbal tea?
Keep opened Passifroyali herbal tea tightly sealed in a cool, dry place away from sunlight and strong odors. Moisture can spoil the herbs and their aroma, so follow any storage instructions printed on the package.
Passifroyali herbal tea Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Iron
0.1mg · 1% DV
Calcium
4mg · 0% DV
Potassium ⭐
10mg · 0% DV
Sodium
2mg · 0% DV
Passifroyali herbal tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Passifroyali herbal tea
To burn the 2 calories in 1 cup (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Passifroyali herbal tea?
Passifroyali herbal tea is an infusion made by steeping herbs in hot water. The name suggests a particular herbal blend, but ingredients can vary by product, so check the package for the exact mix. Unlike black tea or coffee, it is usually served plain, with the herbs providing its aroma.
Herbal infusions are enjoyed throughout the day in many parts of the world, often after a meal or as a warm evening drink. Its flavour may be grassy and gently aromatic, depending on the blend; a biscuit or light snack makes a simple accompaniment. It is very low in energy, with 1 calorie per 100 g as prepared. Leave out sugar or honey if you want to keep the cup light.
How Nutritious Is Passifroyali herbal tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Passifroyali herbal tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Passifroyali herbal tea Contain Allergens?
No known major allergens
Which Diets Is Passifroyali herbal tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Passifroyali herbal tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.