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Herbal, refreshing, low-calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
8
KCAL / 100G
Carbs
1.6g
· 75%
Protein
0.3g
· 14%
Fat
0.1g
· 11%
Fiber
0.3g
Vitamins
Vitamin K
85µg · 71% DV
Vitamin C
8mg · 9% DV
Vitamin A
45µg · 5% DV
Folate
12µg · 3% DV
Minerals
Iron
1mg · 6% DV
Calcium
28mg · 3% DV
Magnesium
11mg · 3% DV
Potassium ⭐
95mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 0.5:1
Below the ideal 4:1 — a good omega balance.
Parsley, mint, nettle and lemon herbal drink has 8 calories per 100 g. It provides 1.6 g of carbohydrates and 0.1 g of fat per 100 g.
With a glycemic index of 15, this herbal drink is low GI. It is also compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.