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Parsley mint drink Calories
Refreshing herbal drink
CALORIES
GI
POTASSIUM
FIBER
Parsley mint drink Nutrition Facts
Selected: 100 g
12
KCAL / 100G
Carbs
2.1g
· 63%
Protein
0.8g
· 24%
Fat
0.2g
· 13%
Fiber
0.6g
Parsley mint drink Vitamins & Minerals
Vitamins
Vitamin K
260µg · 217% DV
Vitamin A
210µg · 23% DV
Vitamin C
18mg · 20% DV
Folate
38µg · 10% DV
Minerals
Iron
2mg · 11% DV
Calcium
58mg · 6% DV
Magnesium
24mg · 6% DV
Potassium ⭐
210mg · 6% DV
Parsley mint drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Parsley mint drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley mint drink Contain Allergens?
No known major allergens
Which Diets Is Parsley mint drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parsley mint drink Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 0.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Parsley mint drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.