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Parsley lemon juice mix Calories
High in vitamin C, refreshing herbal mix
CALORIES
GI
POTASSIUM
FIBER
Parsley lemon juice mix Nutrition Facts
Selected: 100 g
29
KCAL / 100G
Carbs
5.6g
· 67%
Protein
1.8g
· 22%
Fat
0.4g
· 11%
Fiber
1.8g
Parsley lemon juice mix Vitamins & Minerals
Vitamins
Vitamin K
520µg · 433% DV
Vitamin C
85mg · 94% DV
Folate
95µg · 24% DV
Vitamin A
210µg · 23% DV
Minerals
Iron
2mg · 11% DV
Potassium ⭐
300mg · 9% DV
Calcium
70mg · 7% DV
Magnesium
24mg · 6% DV
Parsley lemon juice mix Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Parsley lemon juice mix Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley lemon juice mix Contain Allergens?
No known major allergens
Which Diets Is Parsley lemon juice mix Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parsley lemon juice mix Fat Profile
SATURATED
0.07g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Parsley lemon juice mix
Parsley lemon juice mix — Frequently Asked Questions
How many calories are in parsley lemon juice mix?
Parsley lemon juice mix contains 29 calories per 100 grams. It is a low-calorie beverage option.
Is parsley lemon juice mix low glycemic?
Yes, its glycemic index is 15. That indicates it is a low-GI beverage.
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Nutrition data compiled from USDA FoodData Central and scientific sources.