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🧃

●Low GI

Parsley lemon ginger juice Calories

Refreshing herbal juice rich in vitamin C

CALORIES

22kcal

25low

POTASSIUM

210mg

FIBER

0.4g

Parsley lemon ginger juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 79%

Protein

0.8g

· 14%

Fat

0.2g

· 7%

Fiber

0.4g

Parsley lemon ginger juice Vitamins & Minerals

Vitamins

Vitamin K

260µg · 217% DV

Vitamin C

42mg · 47% DV

Vitamin A

210µg · 23% DV

Folate

38µg · 10% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

210mg · 6% DV

Calcium

38mg · 4% DV

Magnesium

18mg · 4% DV

Parsley lemon ginger juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Parsley lemon ginger juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Parsley lemon ginger juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Parsley lemon ginger juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Parsley lemon ginger juice Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Parsley lemon ginger juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

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Coffee with milk and sugar

30 kcal

Parsley lemon ginger juice — Frequently Asked Questions

How many calories are in parsley lemon ginger juice?

Parsley lemon ginger juice contains 22 calories per 100 g. The same amount provides 4.6 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat.

Does parsley lemon ginger juice raise blood sugar?

With a glycemic index of 25, parsley lemon ginger juice is a low-GI beverage. It contains 4.6 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.