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Low GI

Parsley ginger lemon water Calories

Low-calorie infused water with parsley, ginger, and lemon

CALORIES

4kcal

GI

5low

POTASSIUM

38mg

FIBER

0.1g

Parsley ginger lemon water Nutrition Facts

Selected: 100 g

4

KCAL / 100G

Carbs

0.9g

· 90%

Protein

0.1g

· 10%

Fat

0g

· 0%

Fiber

0.1g

Parsley ginger lemon water Vitamins & Minerals

Vitamins

Vitamin K

18µg · 15% DV

Vitamin C

4.5mg · 5% DV

Vitamin A

8µg · 1% DV

B6

0.01mg · 1% DV

Minerals

Calcium

8mg · 1% DV

Magnesium

4mg · 1% DV

Phosphorus

4mg · 1% DV

Potassium

38mg · 1% DV

Parsley ginger lemon water Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Parsley ginger lemon water Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Parsley ginger lemon water Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Parsley ginger lemon water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Parsley ginger lemon water Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0.01g

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Parsley ginger lemon water — Frequently Asked Questions

How many calories are in parsley ginger lemon water?

Parsley ginger lemon water contains 4 calories per 100 g. It has 0 g of fat per 100 g.

Is parsley ginger lemon water suitable for a diet?

With 4 calories per 100 g and a glycemic index of 5, it fits vegan, vegetarian, Paleo, Mediterranean, flexitarian, and gluten-free eating patterns. It is minimally processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.