🥤
Parsley, dill and fresh mint smoothie Calories
Refreshing herbal smoothie rich in vitamins C and K
CALORIES
GI
POTASSIUM
FIBER
Parsley, dill and fresh mint smoothie Nutrition Facts
Selected: 100 g
3
KCAL / 100G
Carbs
0.5g
· 63%
Protein
0.3g
· 37%
Fat
0g
· 0%
Fiber
0.3g
Parsley, dill and fresh mint smoothie Vitamins & Minerals
Vitamins
Vitamin K
520µg · 433% DV
Vitamin C
62mg · 69% DV
Vitamin A
420µg · 47% DV
Folate
118µg · 30% DV
Minerals
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Calcium
165mg · 17% DV
Potassium ⭐
470mg · 14% DV
Parsley, dill and fresh mint smoothie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Parsley, dill and fresh mint smoothie Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley, dill and fresh mint smoothie Contain Allergens?
No known major allergens
Which Diets Is Parsley, dill and fresh mint smoothie Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parsley, dill and fresh mint smoothie Fat Profile
SATURATED
0.09g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 0.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Parsley, dill and fresh mint smoothie
Have another question about Parsley, dill and fresh mint smoothie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.