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Low-calorie herbal drink rich in vitamins C and K
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
2.6g
· 53%
Protein
1.6g
· 33%
Fat
0.3g
· 14%
Fiber
1.2g
Vitamins
Vitamin K
420µg · 350% DV
Vitamin C
42mg · 47% DV
Folate
95µg · 24% DV
Vitamin A
210µg · 23% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Potassium ⭐
430mg · 13% DV
Calcium
95mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 0.4:1
Below the ideal 4:1 — a good omega balance.
Parsley dill drink contains 18 calories per 100 g. It also provides 0.3 g of fat per 100 g.
Yes. Parsley dill drink has a glycemic index of 15, which is low, and it contains 2.6 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.