Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Parsley detox water Calories
Mineral and vitamin-rich, low-calorie, refreshing beverage
In season: Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Parsley detox water (250 g) has 18 calories. That works out to 7 calories per 100 g. It contains 3 g of carbs, 1 g of protein, 0.3 g of fat and 0.8 g of fiber. Its 300 µg of Vitamin K covers 250% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Parsley detox water Nutrition Facts
Selected: 1 cup (medium) · 250 g
18
KCAL / 250G
Carbs
3g
· 1% DV
Protein
1g
· 2% DV
Fat
0.3g
· 0% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 64% · Protein 21% · Fat 15%
Parsley detox water nutrition facts table · 1 cup (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 18 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 3 g | 1% |
| Fiber | 0.8 g | 3% |
| Protein | 1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Parsley detox water?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 250 g | 18 kcal |
| 100 g | 100 g | 7 kcal |
| 1 cup (small) | 150 g | 11 kcal |
| 1 serving (small) | 200 g | 14 kcal |
| 1 serving (large) | 300 g | 21 kcal |
| 1 cup (large) | 350 g | 25 kcal |
| 1 bottle (medium) | 500 g | 35 kcal |
| 1 bottle (large) | 750 g | 53 kcal |
| 1 pack (jumbo) | 1000 g | 70 kcal |
Calculated from 7 calories per 100 g.
Frequently Asked Questions About Parsley detox water
How do you make parsley detox water?
Make parsley detox water by blending fresh parsley with water, or letting the leaves steep in water before straining. Lemon or cucumber can add flavor. A freshly made version is minimally processed, but it does not literally detox the body.
Does parsley detox water actually detox your body?
No, parsley detox water has not been shown to remove toxins from the body. Your liver and kidneys handle waste processing; drinking this infusion mainly contributes fluid. The word “detox” in its name is not evidence of a cleansing effect.
Can parsley detox water help you lose weight?
Parsley detox water does not burn body fat or cause weight loss on its own. Choosing it instead of a sugary drink may reduce your overall intake, but replacing meals with it is not a reliable or nutritious weight-loss strategy.
Does parsley detox water reduce bloating or water retention?
There is no good evidence that parsley detox water treats bloating or water retention. It can be a refreshing way to drink fluids, but persistent swelling or abdominal discomfort needs attention to its cause rather than a homemade detox drink.
Can you drink parsley detox water every day?
Most people can have a modest serving of freshly made parsley detox water, but drinking it daily is not necessary. Rotate it with plain water and other drinks, and avoid relying on large amounts as a health treatment.
How long does parsley detox water last in the fridge?
Keep parsley detox water covered and refrigerated, and drink it the same day for the best freshness. Fresh herbs can affect its quality, so discard it if its smell, appearance, or taste changes, and do not leave it sitting out.
When is the best time to drink parsley detox water?
There is no proven best time to drink parsley detox water. Have it whenever it suits you as a refreshing drink; drinking it in the morning or before meals does not make it detoxify the body or burn more fat.
Is parsley detox water safe during pregnancy?
Using parsley as a culinary herb is different from regularly drinking a concentrated parsley infusion. Because concentrated preparations may not be appropriate during pregnancy, ask your healthcare professional before making parsley detox water a regular drink.
Can you add lemon to parsley detox water?
Yes, lemon works well in parsley detox water and adds a tart flavor. You can also add cucumber or mint, but these ingredients change the taste rather than giving the drink a proven detoxifying effect.
Can parsley detox water cause side effects?
Parsley detox water may cause stomach discomfort in some people, especially if it is very concentrated or consumed in large amounts. If you take medication that affects fluid balance or have a condition requiring fluid limits, check with your healthcare professional before drinking it regularly.
Parsley detox water Vitamins & Minerals
Vitamins
Vitamin K
300µg · 250% DV
Vitamin A
550µg · 61% DV
Vitamin C
45mg · 50% DV
Folate
75µg · 19% DV
Minerals
Copper
0.1mg · 11% DV
Manganese
0.25mg · 11% DV
Calcium
88mg · 9% DV
Iron
1.5mg · 8% DV
Potassium ⭐
150mg · 4% DV
Sodium
20mg · 1% DV
Parsley detox water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Parsley detox water
To burn the 18 calories in 1 cup (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Parsley detox water?
Parsley detox water is made by infusing fresh parsley in water, sometimes with lemon. It is better understood as a simple, modern infused drink than as a traditional dish with a single place of origin.
The parsley gives the water a fresh, gently grassy flavour; it is often served chilled and can be sipped through the day or alongside a meal. Its name does not mean it has special detoxifying effects. It is a very light, low-calorie drink, with 7 calories per 100 g. For a milder taste, steep the parsley briefly and strain it; add lemon at serving if you like a brighter note.
How Nutritious Is Parsley detox water?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Parsley detox water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley detox water Contain Allergens?
No known major allergens
Which Diets Is Parsley detox water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parsley detox water Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Compare Parsley detox water
Foods Similar to Parsley detox water
Have another question about Parsley detox water?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.