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Low-calorie antioxidant herbal tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 cup (medium) of Parsley Apricot Green Tea (240 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.5 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.2 mg of Manganese covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 cup (medium) · 240 g
2
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 71% · Protein 29% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 2 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 2 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (small) | 150 g | 2 kcal |
| 1 serving (medium) | 240 g | 2 kcal |
| 1 bottle (small) | 330 g | 3 kcal |
| 1 cup (large) | 350 g | 4 kcal |
| 1 cup (extra large) | 450 g | 5 kcal |
| 1 bottle (large) | 500 g | 5 kcal |
Calculated from 1 calories per 100 g.
Parsley Apricot Green Tea combines green tea with parsley and apricot flavor or pieces. The exact ingredients depend on the blend, but green tea gives it its tea base while parsley and apricot contribute herbal and fruity notes.
Yes, Parsley Apricot Green Tea contains caffeine because it is made with green tea. The amount varies with the tea used and how long it steeps; adding parsley or apricot does not make it caffeine-free.
Parsley Apricot Green Tea tastes grassy and lightly astringent from green tea, with fruity apricot notes and a herbal parsley finish. The balance varies by blend, so the apricot may be subtle rather than sweet or juice-like.
Brew Parsley Apricot Green Tea with hot water that has cooled slightly from a full boil, and steep it briefly. Very hot water or a long steep can bring out bitterness from green tea; follow the blend’s instructions if provided.
Yes, you can make Parsley Apricot Green Tea by steeping green tea with a small amount of fresh parsley and chopped dried apricot. Remove the tea after a short steep to limit bitterness, and adjust the fruit to suit your taste.
No, Parsley Apricot Green Tea does not cause weight loss by itself. Unsweetened tea can be a low-calorie alternative to sweet drinks, but there is no good evidence that parsley or apricot in the blend burns fat or guarantees weight loss.
Yes, Parsley Apricot Green Tea works as an iced drink. Brew it hot and chill it before serving over ice, or steep it in cold water for longer to draw out the flavor more gradually.
No, Parsley Apricot Green Tea is not a sleep-promoting tea because its green tea base contains caffeine. Caffeine can make it harder to fall asleep, so choose a caffeine-free drink near bedtime if you are sensitive to it.
Yes, honey or lemon can be added to Parsley Apricot Green Tea. Honey makes it sweeter and adds sugar, while lemon gives it a sharper, brighter flavor; try the tea first because the apricot may already add enough fruitiness.
Yes, apricot pieces in Parsley Apricot Green Tea can be eaten if they are edible fruit pieces rather than flavoring material. They soften during brewing and may taste mild; strain them out if you prefer a clear drink.
Vitamins
Vitamin K
1.2µg · 1% DV
Vitamin C
0.72mg · 1% DV
B3
0.12mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Manganese
0.19mg · 8% DV
Copper
0.02mg · 2% DV
Magnesium
4.8mg · 1% DV
Potassium ⭐
36mg · 1% DV
Sodium
2.4mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 2 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Parsley apricot green tea is a flavoured infusion made by steeping green tea with parsley and apricot, often using dried fruit for its sweet, fruity note. It is better understood as a combination of ingredients than as a dish tied to one particular region. The result balances green tea’s gentle astringency with fragrant, savoury parsley and mellow apricot. Enjoy it hot at breakfast or as an afternoon drink, or brew it ahead and serve it chilled. It works well on its own or alongside a light snack. Unsweetened, it is extremely low in energy—about 1 kcal per 100 g—so it suits those looking for a flavourful drink without much added sweetness. Steep briefly for a milder cup, and add a small piece of dried apricot if you want a more pronounced fruit note.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.