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Parsley, Apple and Cherry Stem Tea Calories
Unsweetened herbal and fruit infusion
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Parsley, Apple and Cherry Stem Tea (240 g) has 199 calories. That works out to 83 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Parsley, Apple and Cherry Stem Tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
199
KCAL / 240G
Carbs
0.5g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Parsley, Apple and Cherry Stem Tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 199 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.5 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Parsley, Apple and Cherry Stem Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 199 kcal |
| 100 g | 100 g | 83 kcal |
| 1 cup (small) | 120 g | 100 kcal |
| 1 cup (medium) | 180 g | 149 kcal |
| 1 serving (medium) | 200 g | 166 kcal |
| 1 cup (large) | 300 g | 249 kcal |
| 1 serving (large) | 300 g | 249 kcal |
| 1 cup (extra large) | 350 g | 291 kcal |
Calculated from 83 calories per 100 g.
Frequently Asked Questions About Parsley, Apple and Cherry Stem Tea
What is parsley, apple and cherry stem tea good for?
Parsley, apple and cherry stem tea is a caffeine-free herbal and fruit infusion. Cherry-stem blends are traditionally used to encourage urination, but this tea has not been shown to treat a health condition or “detox” the body.
How do you make parsley, apple and cherry stem tea?
Steep parsley, apple and cherry stems in hot water to make the infusion. If you have a packaged blend, follow its directions; for a homemade version, wash the ingredients well and strain the tea before drinking.
Does parsley, apple and cherry stem tea help with weight loss?
No, parsley, apple and cherry stem tea does not burn fat or cause weight loss on its own. Replacing a sugary drink with this unsweetened infusion can reduce added sugar, but any quick change in weight may reflect water loss.
Is parsley, apple and cherry stem tea a diuretic?
Cherry stems are traditionally used in teas intended to increase urination, but the diuretic effect of parsley, apple and cherry stem tea is not well established. It may make you need the bathroom more often.
Can parsley, apple and cherry stem tea detox your kidneys?
No, parsley, apple and cherry stem tea does not cleanse the kidneys or remove toxins in a special way. Your kidneys already filter waste from the body, and this infusion is not a treatment for kidney disease.
Is parsley, apple and cherry stem tea safe to drink every day?
There is no established daily amount of parsley, apple and cherry stem tea that is known to benefit everyone. Frequent drinking may increase urination, so people with kidney problems or fluid restrictions should ask their clinician before making it a habit.
Can you drink parsley, apple and cherry stem tea before bed?
Yes, you can drink parsley, apple and cherry stem tea before bed, but its possible effect on urination could interrupt sleep. If nighttime bathroom trips bother you, have it earlier in the day.
Can parsley, apple and cherry stem tea bring on a period?
No reliable evidence shows that parsley, apple and cherry stem tea can bring on a period. It should not be used to manage a late period; a pregnancy test or medical advice may be appropriate depending on the situation.
Is parsley, apple and cherry stem tea safe during pregnancy?
The safety of parsley, apple and cherry stem tea during pregnancy has not been established. Herbal mixtures can vary in ingredients and strength, so ask your doctor or midwife before drinking it regularly.
Can parsley, apple and cherry stem tea be served cold?
Yes, parsley, apple and cherry stem tea can be served cold after brewing and cooling it. Keep it covered in the refrigerator and drink it within a few days rather than leaving brewed tea at room temperature.
Parsley, Apple and Cherry Stem Tea Vitamins & Minerals
Vitamins
Biotin
0.24µg · 1% DV
Vitamin C
0.24mg · 0% DV
B1
0mg · 0% DV
Vitamin K
0.24µg · 0% DV
Minerals
Manganese
0.02mg · 1% DV
Magnesium
2.4mg · 1% DV
Copper
0mg · 0% DV
Selenium
0.24µg · 0% DV
Potassium ⭐
12mg · 0% DV
Sodium
2.4mg · 0% DV
Parsley, Apple and Cherry Stem Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Parsley, Apple and Cherry Stem Tea
To burn the 199 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Parsley, Apple and Cherry Stem Tea?
Parsley, Apple and Cherry Stem Tea is an herbal and fruit infusion made by steeping parsley, apple pieces and dried cherry stems in hot water. It is a blended tea rather than a drink with one fixed regional recipe, so the proportions and exact ingredients can vary.
The cup combines apple’s gentle fruitiness with parsley’s green, herbal aroma, while cherry stems add a mild, earthy note. It is usually enjoyed hot, but can also be chilled and served over ice; add no sweetener if you want to keep the fruit and herb flavours clear. As an unsweetened infusion, it contains very little protein or carbohydrate. Pair it with a light snack, or steep it longer for a more pronounced herbal taste.
How Nutritious Is Parsley, Apple and Cherry Stem Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Parsley, Apple and Cherry Stem Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Parsley, Apple and Cherry Stem Tea Contain Allergens?
No known major allergens
Which Diets Is Parsley, Apple and Cherry Stem Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Parsley, Apple and Cherry Stem Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.