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Papaya coconut tea Calories
Low-calorie tea with light fruity tropical notes
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Papaya coconut tea (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 0.7 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 13% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Papaya coconut tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
0.7g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 78% · Protein 22% · Fat 0%
Papaya coconut tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Papaya coconut tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (mini) | 120 g | 2 kcal |
| 1 cup (small) | 180 g | 4 kcal |
| 1 serving (whole) | 250 g | 5 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 2 cup (double) | 480 g | 10 kcal |
| 1 bottle (medium) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Papaya coconut tea
Does Papaya coconut tea contain caffeine?
It may or may not; caffeine in Papaya coconut tea depends on its tea base. A blend made with black or green tea contains caffeine, while a caffeine-free herbal base does not. The ingredient list can identify the base.
How do you make Papaya coconut tea?
Brew Papaya coconut tea according to the instructions for the particular blend. Its base tea and any fruit pieces affect how long it needs to steep, so follow the package directions rather than assuming every blend uses the same method.
What does Papaya coconut tea taste like?
Papaya coconut tea usually has a light, fruity, tropical taste. Papaya brings a mellow fruit note, while coconut can add a soft, creamy impression; the strength of those flavors depends on the blend and its ingredients.
Does Papaya coconut tea contain real papaya and coconut?
Not necessarily; Papaya coconut tea may use real fruit pieces, flavorings, or both. The name describes the flavor, but it does not guarantee that either fruit is present as an ingredient, so consult the ingredient list for the specific blend.
Can you drink Papaya coconut tea cold?
Yes, Papaya coconut tea can be served cold. Brew it hot and let it cool, or use a cold-brewing method; serving it over ice makes its tropical flavor refreshing without requiring a different tea blend.
Is Papaya coconut tea naturally sweet?
Papaya coconut tea can taste mildly sweet or fruity, but its flavor does not mean it contains added sugar. Try it unsweetened first, then add a little sweetener if you prefer a sweeter drink.
Can you drink Papaya coconut tea before bed?
Yes, if the blend is caffeine-free; a caffeinated Papaya coconut tea may make it harder for some people to sleep. Check whether its base is black or green tea, especially when drinking it close to bedtime.
Is Papaya coconut tea the same as papaya leaf tea?
No, Papaya coconut tea is not necessarily papaya leaf tea. It usually refers to a coconut-and-papaya-flavored tea blend, whereas papaya leaf tea is made from the plant’s leaves; the ingredients vary by product.
Can you add milk to Papaya coconut tea?
Yes, you can add milk to Papaya coconut tea, although it will soften or mask some of its fruity notes. The word “coconut” in the name does not necessarily mean the drink contains coconut milk.
How should you store brewed Papaya coconut tea?
Keep brewed Papaya coconut tea covered in the refrigerator and drink it soon. Leaving tea at room temperature for an extended time can compromise its freshness and safety, particularly in warm conditions.
Papaya coconut tea Vitamins & Minerals
Vitamins
Vitamin C
0.96mg · 1% DV
Folate
2.4µg · 1% DV
B6
0.01mg · 1% DV
B2
0.01mg · 1% DV
Minerals
Manganese
0.29mg · 13% DV
Copper
0.02mg · 2% DV
Magnesium
7.2mg · 2% DV
Potassium ⭐
43mg · 1% DV
Sodium
2.4mg · 0% DV
Papaya coconut tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Papaya coconut tea
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Papaya coconut tea?
Papaya coconut tea is a fruit-scented tea blend with papaya’s mellow sweetness and coconut’s creamy, tropical aroma. There is no single traditional recipe: the tea base and the amount of fruit or flavouring vary between blends. Brew it hot, or chill it for an easy iced drink.
It works well as an afternoon cup or after a meal, whether you are used to British tea breaks or prefer lighter fruit infusions. The nutrition table lists 2 kcal per 100 g, with very little protein, carbohydrate or fat. Try it without added sugar first, so its gentle fruity notes stay in the foreground.
How Nutritious Is Papaya coconut tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Papaya coconut tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Papaya coconut tea Contain Allergens?
No known major allergens
Which Diets Is Papaya coconut tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Papaya coconut tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.