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Papaya & Coconut Herbal Tea Calories
Lightly flavored, antioxidant-rich, caffeine-free herbal tea
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Papaya & Coconut Herbal Tea (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Papaya & Coconut Herbal Tea Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 17% · Fat 0%
Papaya & Coconut Herbal Tea nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Papaya & Coconut Herbal Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 1 teaspoon (diced) | 2 g | 0 kcal |
| 1 tablespoon (chopped) | 6 g | 0 kcal |
| 1 pack (mini) | 20 g | 0 kcal |
| 1 cup (extra small) | 60 g | 1 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 cup (large) | 350 g | 7 kcal |
| 1 cup (jumbo) | 480 g | 10 kcal |
| 1 bottle (large) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Papaya & Coconut Herbal Tea
Does papaya & coconut herbal tea contain caffeine?
No, papaya & coconut herbal tea is caffeine-free when it is a true herbal infusion rather than a blend containing tea leaves. It can be a useful alternative to caffeinated tea or coffee.
How do you brew papaya & coconut herbal tea?
Steep papaya & coconut herbal tea in freshly boiled water for several minutes, then remove the tea bag or strain the loose blend. Follow the package directions if they give a specific steeping time.
What does papaya & coconut herbal tea taste like?
Papaya & coconut herbal tea usually has a mild, fruity, tropical flavor, with coconut adding a soft, creamy aroma. The exact taste varies with the blend and whether it uses fruit pieces or flavorings.
Does papaya & coconut herbal tea contain real fruit?
Not necessarily; papaya & coconut herbal tea may contain dried fruit, flavorings, or both. The name alone does not confirm that it contains pieces of papaya or coconut, so check the ingredients for the specific blend.
Can you drink papaya & coconut herbal tea cold?
Yes, papaya & coconut herbal tea can be served chilled or over ice. Brew it hot first and let it cool for a fuller flavor, since adding ice directly can dilute the infusion.
Should you add sugar to papaya & coconut herbal tea?
No, papaya & coconut herbal tea does not need added sugar; its fruity aroma can be enjoyed unsweetened. If you prefer it sweeter, sugar or honey will add sweetness and sugar to the drink.
Is papaya & coconut herbal tea hydrating?
Yes, papaya & coconut herbal tea contributes to fluid intake, especially when served unsweetened. It can be part of your drinks during the day, but water should still be your main source of hydration.
Is papaya & coconut herbal tea good for you?
Papaya & coconut herbal tea can be a pleasant, caffeine-free drink, and an unsweetened infusion is generally a light choice. Antioxidant content and other benefits depend on the ingredients; it is not a treatment for health conditions.
Can you drink papaya & coconut herbal tea before bed?
Yes, papaya & coconut herbal tea is caffeine-free, so it is less likely to interfere with sleep than caffeinated tea. It is not proven to make you sleepy, and a large mug may wake you to use the bathroom.
Is papaya & coconut herbal tea safe during pregnancy?
It cannot be assumed safe in pregnancy because blends can contain different herbs, flavorings, or fruit ingredients. Ask your prenatal clinician about the exact product, especially if the ingredients list includes herbs beyond papaya and coconut.
Papaya & Coconut Herbal Tea Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Vitamin C
1.2mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.02mg · 1% DV
Magnesium
2.4mg · 1% DV
Calcium
4.8mg · 0% DV
Potassium ⭐
4.8mg · 0% DV
Sodium
2.4mg · 0% DV
Papaya & Coconut Herbal Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Papaya & Coconut Herbal Tea
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Papaya & Coconut Herbal Tea?
Papaya & Coconut Herbal Tea is a caffeine-free infusion with the fruity notes of papaya and the mellow, tropical taste of coconut. The exact botanicals and intensity can vary between blends, but it is intended as a light, aromatic drink rather than a strongly brewed tea.
Enjoy it hot after a meal or in the evening, or chill it for an easy iced infusion. Its gentle fruit-and-coconut character works well on its own, without milk; a little citrus can add freshness if you like. It is very low in energy and offers a lightly flavoured, antioxidant-rich option for anyone looking for a caffeine-free drink. For the clearest taste, brew it as directed and try it before adding sweetener.
How Nutritious Is Papaya & Coconut Herbal Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Papaya & Coconut Herbal Tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Papaya & Coconut Herbal Tea Contain Allergens?
No known major allergens
Which Diets Is Papaya & Coconut Herbal Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Papaya & Coconut Herbal Tea Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.