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Panvar Kvass Calories
Fermented bread-based beverage, low alcohol, probiotic
CALORIES
GI
POTASSIUM
FIBER
Panvar Kvass Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
6g
· 97%
Protein
0.2g
· 3%
Fat
0g
· 0%
Fiber
0.1g
Panvar Kvass Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Calcium
5mg · 1% DV
Phosphorus
4mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Panvar Kvass Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Panvar Kvass Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Panvar Kvass Contain Allergens?
Contains these allergens:
Which Diets Is Panvar Kvass Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Panvar Kvass Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.